Califia Farms

Extra Creamy Oat Milk — Calories, Nutrition & Ingredients

UPC 1220000500099 Oat-based drinks Updated 16 Oct 2026

Extra Creamy Oat Milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
46per 100 ml
Protein
0.7 gper 100 ml
Carbs
6.1 gper 100 ml
Fat
2.3 gper 100 ml

Where to buy

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Per 100 ml, Extra Creamy Oat Milk has 46 calories, 0.7 g protein and 2.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Per 100 ml
Energy 192 kJ / 46 kcal
Fat 2.3 g
of which saturates 0.2 g
Carbohydrate 6.1 g
of which sugars 2.2 g
Protein 0.7 g
Salt 0.11 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

46 calories in 100 ml
Protein0.7 g
Carbohydrates6.1 g
Sugars2.2 g
Fat2.3 g
Saturated fat0.2 g
Sodium44 mg
Calcium53 mg
Vitamin A141 mcg
Vitamin D2.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Extra Creamy Oat Milk

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Extra Creamy Oat Milk?

Per 100 g of Extra Creamy Oat Milk there are 46 calories.

How much protein is in Extra Creamy Oat Milk?

Per 100 g of Extra Creamy Oat Milk there are 0.7 g protein.

How many carbohydrates are in Extra Creamy Oat Milk?

Per 100 g of Extra Creamy Oat Milk there are 6.1 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Extra Creamy Oat Milk?

Per 100 g of Extra Creamy Oat Milk there are 2.2 g sugars.

How much sodium (salt) is in Extra Creamy Oat Milk?

Per 100 g of Extra Creamy Oat Milk there are 44.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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