Peanut Butter Swirl 3 x (300ml) — Calories, Nutrition & Ingredients
- Calories
- 172per 100 g
- Protein
- 6.7 gper 100 g
- Carbs
- 16.6 gper 100 g
- Fat
- 9.0 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (58 g): 100 calories. Per 100 g: 172 calories, 6.7 g protein, 9.0 g fat.
Nutrition
Portion size: 58 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 721 kJ / 172 kcal | 418 kJ / 100 kcal (5%) |
| Fat | 9.0 g | 5.2 g (7%) |
| of which saturates | 2.4 g | 1.4 g (7%) |
| Carbohydrate | 16.6 g | 9.6 g (4%) |
| of which sugars | 13.4 g | 7.8 g (9%) |
| Protein | 6.7 g | 3.9 g (8%) |
| Salt | 0.31 g | 0.18 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Peanut Butter Swirl 3 x (300ml)
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Peanut Butter Swirl 3 x (300ml)?
Per 100 g of Peanut Butter Swirl 3 x (300ml) there are 172 calories.
How much protein is in Peanut Butter Swirl 3 x (300ml)?
Per 100 g of Peanut Butter Swirl 3 x (300ml) there are 6.724 g protein.
How many carbohydrates are in Peanut Butter Swirl 3 x (300ml)?
Per 100 g of Peanut Butter Swirl 3 x (300ml) there are 16.552 g carbohydrates. Of which 13.448 g sugars.
How much sugar is in Peanut Butter Swirl 3 x (300ml)?
Per 100 g of Peanut Butter Swirl 3 x (300ml) there are 13.448 g sugars.
How much sodium (salt) is in Peanut Butter Swirl 3 x (300ml)?
Per 100 g of Peanut Butter Swirl 3 x (300ml) there are 122.414 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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