M&S Food

Crispy Lemon Chicken — Calories, Nutrition & Ingredients

UPC 16000032 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 197per 100 g
Protein: 10.5 gper 100 g
Carbs: 24.6 gper 100 g
Fat: 6.2 gper 100 g

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Per serving (170 g): 335 calories. Per 100 g: 197 calories, 10.5 g protein, 6.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 1.58 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 170 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	824 kJ / 197 kcal	1401 kJ / 335 kcal (17%)
Fat	6.2 g	10.5 g (15%)
of which saturates	0.7 g	1.2 g (6%)
Carbohydrate	24.6 g	41.8 g (16%)
of which sugars	11.1 g	18.9 g (21%)
Fibre	0.6 g	1.0 g
Protein	10.5 g	17.9 g (36%)
Salt	1.58 g	2.68 g (45%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g

Protein10.5 g

Carbohydrates24.6 g

Sugars11.1 g

Fibre0.6 g

Fat6.2 g

Saturated fat0.7 g

Sodium630 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crispy Lemon Chicken

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Frequently asked questions

How many calories are in Crispy Lemon Chicken?

Per 100 g of Crispy Lemon Chicken there are 197 calories.

How much protein is in Crispy Lemon Chicken?

Per 100 g of Crispy Lemon Chicken there are 10.5 g protein.

How many carbohydrates are in Crispy Lemon Chicken?

Per 100 g of Crispy Lemon Chicken there are 24.6 g carbohydrates. Of which 11.1 g sugars.

How much sugar is in Crispy Lemon Chicken?

Per 100 g of Crispy Lemon Chicken there are 11.1 g sugars.

How much sodium (salt) is in Crispy Lemon Chicken?

Per 100 g of Crispy Lemon Chicken there are 630.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Crispy Lemon Chicken?

Per 100 g of Crispy Lemon Chicken there are 0.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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