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Beef Stroganoff With Whole grain Rice And Green Bean — Calories, Nutrition & Ingredients

UPC 16075603 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 136per 100 g
Protein: 10.7 gper 100 g
Carbs: 9.1 gper 100 g
Fat: 6.1 gper 100 g

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Per serving (475 g): 648 calories. Per 100 g: 136 calories, 10.7 g protein, 6.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 29.00 g per portion (red above 21 g)
Saturates: 13.00 g per portion (red above 6 g)
Salt: 4.92 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 475 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	571 kJ / 136 kcal	2711 kJ / 648 kcal (32%)
Fat	6.1 g	29.0 g (41%)
of which saturates	2.7 g	13.0 g (65%)
Carbohydrate	9.1 g	43.0 g (17%)
of which sugars	0.8 g	3.7 g (4%)
Protein	10.7 g	51.0 g (102%)
Salt	1.04 g	4.92 g (82%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g

Protein10.7 g

Carbohydrates9.1 g

Sugars0.8 g

Fat6.1 g

Saturated fat2.7 g

Sodium414 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beef Stroganoff With Whole grain Rice And Green Bean

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Frequently asked questions

How many calories are in Beef Stroganoff With Whole grain Rice And Green Bean?

Per 100 g of Beef Stroganoff With Whole grain Rice And Green Bean there are 136 calories.

How much protein is in Beef Stroganoff With Whole grain Rice And Green Bean?

Per 100 g of Beef Stroganoff With Whole grain Rice And Green Bean there are 10.737 g protein.

How many carbohydrates are in Beef Stroganoff With Whole grain Rice And Green Bean?

Per 100 g of Beef Stroganoff With Whole grain Rice And Green Bean there are 9.053 g carbohydrates. Of which 0.779 g sugars.

How much sugar is in Beef Stroganoff With Whole grain Rice And Green Bean?

Per 100 g of Beef Stroganoff With Whole grain Rice And Green Bean there are 0.779 g sugars.

How much sodium (salt) is in Beef Stroganoff With Whole grain Rice And Green Bean?

Per 100 g of Beef Stroganoff With Whole grain Rice And Green Bean there are 414.105 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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