4 Breaded Fish Fillets — Calories, Nutrition & Ingredients

UPC 17275880 Updated 16 Oct 2026

4 Breaded Fish Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
198per 100 g
Protein
13.1 gper 100 g
Carbs
17.4 gper 100 g
Fat
8.3 gper 100 g

Where to buy

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Per 100 g, 4 Breaded Fish Fillets has 198 calories, 13.1 g protein and 8.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 828 kJ / 198 kcal
Fat 8.3 g
of which saturates 0.8 g
Carbohydrate 17.4 g
of which sugars 0.1 g
Fibre 1.1 g
Protein 13.1 g
Salt 0.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

198 calories in 100 g
Protein13.1 g
Carbohydrates17.4 g
Sugars0.1 g
Fibre1.1 g
Fat8.3 g
Saturated fat0.8 g
Sodium240 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 4 Breaded Fish Fillets

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Frequently asked questions

How many calories are in 4 Breaded Fish Fillets?

Per 100 g of 4 Breaded Fish Fillets there are 198 calories.

How much protein is in 4 Breaded Fish Fillets?

Per 100 g of 4 Breaded Fish Fillets there are 13.1 g protein.

How many carbohydrates are in 4 Breaded Fish Fillets?

Per 100 g of 4 Breaded Fish Fillets there are 17.4 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in 4 Breaded Fish Fillets?

Per 100 g of 4 Breaded Fish Fillets there are 0.1 g sugars.

How much sodium (salt) is in 4 Breaded Fish Fillets?

Per 100 g of 4 Breaded Fish Fillets there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 4 Breaded Fish Fillets?

Per 100 g of 4 Breaded Fish Fillets there are 1.1 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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