Alternatives to cured saumon 200gr ASC

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Waitrose 2 Scottish poached salmon fillets +2.5 calories+3.8 g protein−2 g sugars
   184Calories 23.8Protein 9.6Fat 1.9Sat. fat 0Sugars Compare Alternatives
2. 2
   Tesco Boneless Salmon Half Side +41 calories+3.6 g protein+0.1 g sat. fat−2 g sugars
   222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
3. 3
   Tesco Boneless salmon side +41 calories+3.6 g protein+0.1 g sat. fat−2 g sugars
   222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
4. 4
   Tesco Canned Red Salmon −21 calories+3.5 g protein−0.5 g sat. fat−2 g sugars
   160Calories 23.5Protein 7.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
5. 5
   Thai Star Cooked vannapei prawn - peeled & deveinded tail - on −102 calories−13.1 g protein−1.9 g sat. fat−2 g sugars
   79Calories 6.9Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   Monster Energy Monster Energy Zero Sugar −178 calories−20 g protein−1.9 g sat. fat−2 g sugars
   3Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
7. 7
   Princes pink Salmon −50 calories+2.3 g protein−1.0 g sat. fat−2 g sugars
   131Calories 22.3Protein 4.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
8. 8
   Tesco Pink salmon −43 calories+3.6 g protein−1.0 g sat. fat−2 g sugars
   138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
9. 9
   The Fishmonger Pink Salmon −42.4 calories+3.6 g protein−1.3 g sat. fat−2 g sugars
   139Calories 23.6Protein 4.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
10. 10
    Aldi Pink Salmon −43 calories−3.2 g protein−1.0 g sat. fat−2 g sugars
    138Calories 16.8Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
11. 11
    Ocean Sea Prawns - Cooked and Peeled −115 calories−5 g protein−1.8 g sat. fat−2 g sugars
    66.3Calories 15Protein 0.7Fat 0.1Sat. fat 0Sugars Compare Alternatives
12. 12
    Red Salmon −78 calories−1.1 g sat. fat−2 g sugars
    103Calories —Protein 4.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
13. 13
    John West Red salmon −30 calories+0.4 g protein−0.3 g sat. fat−2 g sugars
    151Calories 20.4Protein 7.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
14. 14
    CHEF KUO Riz de konjac −170 calories−20 g protein−1.9 g sat. fat−2 g sugars
    11Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
15. 15
    ocean sea salmon fillet portions +35 calories+2.2 g sat. fat−2 g sugars
    216Calories 20Protein 15Fat 4.1Sat. fat 0Sugars Compare Alternatives
16. 16
    OceanSea Saumon +41 calories+4 g protein+0.2 g sat. fat−2 g sugars
    222Calories 24Protein 14Fat 2.1Sat. fat 0Sugars Compare Alternatives
17. 17
    Scottish Salmon Fillets +93 calories+0.3 g protein+1.7 g sat. fat−2 g sugars
    274Calories 20.3Protein 21Fat 3.6Sat. fat 0Sugars Compare Alternatives
18. 18
    Sainsbury's Skinless Scottish Salmon Fillets +38 calories+8.4 g protein−2 g sugars
    219Calories 28.4Protein 11.4Fat 1.9Sat. fat 0Sugars Compare Alternatives
19. 19
    JOHN WEST TWIST Thon naturel −71 calories+6 g protein−1.9 g sat. fat−2 g sugars
    110Calories 26Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
20. 20
    Tyson Tyson, italian style chicken breast strips, herb & tomato −50 calories+5 g protein−1.3 g sat. fat−2 g sugars
    131Calories 25Protein 2.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
21. 21
    Quorn Vegan Pieces −87 calories−5 g protein−1.4 g sat. fat−2 g sugars
    94Calories 15Protein 1.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
22. 22
    Morrisons Wild pacific pink salmon −43 calories+3.6 g protein−1.0 g sat. fat−2 g sugars
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
23. 23
    Nixe Wild pacific pink salmon −50 calories+2 g protein−1.1 g sat. fat−2 g sugars
    131Calories 22Protein 4.3Fat 0.8Sat. fat 0Sugars Compare Alternatives
24. 24
    Nixe Wild Pacific Pink Salmon −43 calories+3.6 g protein−1.0 g sat. fat−2 g sugars
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives

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