Pork Shoulder Steak with Braised Fennel, Onion & Apple and Roasted Potatoes
- Calories
- 78.6per 100 g
- Protein
- 6.0 gper 100 g
- Carbs
- 8.0 gper 100 g
- Fat
- 2.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (552 g): 434 calories. Per 100 g: 78.6 calories, 6.0 g protein, 2.5 g fat.
Nutrition
Portion size: 552 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 329 kJ / 79 kcal | 1816 kJ / 434 kcal (22%) |
| Fat | 2.5 g | 14.0 g (20%) |
| of which saturates | 0.9 g | 5.0 g (25%) |
| Carbohydrate | 8.0 g | 44.0 g (17%) |
| of which sugars | 2.9 g | 16.0 g (18%) |
| Protein | 6.0 g | 33.0 g (66%) |
| Salt | 0.11 g | 0.62 g (10%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Pork Shoulder Steak with Braised Fennel, Onion & Apple and Roasted Potatoes
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Allergens
Contains: Sulphur dioxide and sulphites
May contain: Sulphur dioxide and sulphites
Frequently asked questions
How many calories are in Pork Shoulder Steak with Braised Fennel, Onion & Apple and Roasted Potatoes?
Per 100 g of Pork Shoulder Steak with Braised Fennel, Onion & Apple and Roasted Potatoes there are 79 calories.
How much protein is in Pork Shoulder Steak with Braised Fennel, Onion & Apple and Roasted Potatoes?
Per 100 g of Pork Shoulder Steak with Braised Fennel, Onion & Apple and Roasted Potatoes there are 5.978 g protein.
How many carbohydrates are in Pork Shoulder Steak with Braised Fennel, Onion & Apple and Roasted Potatoes?
Per 100 g of Pork Shoulder Steak with Braised Fennel, Onion & Apple and Roasted Potatoes there are 7.971 g carbohydrates. Of which 2.899 g sugars.
How much sugar is in Pork Shoulder Steak with Braised Fennel, Onion & Apple and Roasted Potatoes?
Per 100 g of Pork Shoulder Steak with Braised Fennel, Onion & Apple and Roasted Potatoes there are 2.899 g sugars.
How much sodium (salt) is in Pork Shoulder Steak with Braised Fennel, Onion & Apple and Roasted Potatoes?
Per 100 g of Pork Shoulder Steak with Braised Fennel, Onion & Apple and Roasted Potatoes there are 44.928 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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