Costco

British Chicken Breast Fillets — Calories, Nutrition & Ingredients

UPC 2001215015054 Updated 16 Oct 2026

Calories
138per 100 g
Protein
30.7 gper 100 g
Carbs
0 gper 100 g
Fat
1.7 gper 100 g

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Per serving (100 g): 138 calories. Per 100 g: 138 calories, 30.7 g protein, 1.7 g fat.

Label highlights: Fat: low Saturates: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 577 kJ / 138 kcal 577 kJ / 138 kcal (7%)
Fat 1.7 g 1.7 g (2%)
of which saturates 1.7 g 1.7 g (9%)
Carbohydrate 0 g 0 g (0%)
of which sugars — —
Protein 30.7 g 30.7 g (61%)
Salt 30.19 g 30.19 g (503%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein30.7 g
Carbohydrates0 g
Fat1.7 g
Saturated fat1.7 g
Sodium12077 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British Chicken Breast Fillets

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Frequently asked questions

How many calories are in British Chicken Breast Fillets?

Per 100 g of British Chicken Breast Fillets there are 138 calories.

How much protein is in British Chicken Breast Fillets?

Per 100 g of British Chicken Breast Fillets there are 30.7 g protein.

How many carbohydrates are in British Chicken Breast Fillets?

Per 100 g of British Chicken Breast Fillets there are 0.0 g carbohydrates.

How much sodium (salt) is in British Chicken Breast Fillets?

Per 100 g of British Chicken Breast Fillets there are 12077.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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