Alternatives to Tiramisu
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
305Calories
3.2Protein
16.1Fat
12.2Sat. fat
19Sugars
120 alternatives, ordered by sugars, lowest first
-
96Calories 22Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
329Calories 21Protein 27Fat 18.9Sat. fat 0.1Sugars Compare Alternatives
-
101Calories 23Protein 0.4Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
-
276Calories 16.2Protein 22.3Fat 7.8Sat. fat 0.6Sugars Compare Alternatives
-
Elle & Vire Le Beurre Tendre Plaquette Doux +439 calories−2.5 g protein+44.8 g sat. fat−18.2 g sugars744Calories 0.7Protein 82Fat 57Sat. fat 0.8Sugars Compare Alternatives
-
Tesco Finest Maple Bacon & Vintage Cheddar Quiche −24.2 calories+7.6 g protein−2.4 g sat. fat−16.9 g sugars281Calories 10.8Protein 18.2Fat 9.8Sat. fat 2.1Sugars Compare Alternatives
-
194Calories 3.3Protein 19.1Fat 12.2Sat. fat 2.2Sugars Compare Alternatives
-
108Calories 16.5Protein 3.5Fat 2.5Sat. fat 2.7Sugars Compare Alternatives
-
tesco finest Rostello ham chestnut mushrooms & mascarpone pizza −68.6 calories+7.5 g protein−8.6 g sat. fat−16.2 g sugars236Calories 10.7Protein 8.2Fat 3.6Sat. fat 2.8Sugars Compare Alternatives
-
55Calories 10Protein 0.2Fat 0.1Sat. fat 3.1Sugars Compare Alternatives
-
51Calories 3.6Protein 2.6Fat 1.7Sat. fat 3.3Sugars Compare Alternatives
-
53Calories 7.5Protein 0.5Fat 0.2Sat. fat 3.5Sugars Compare Alternatives
-
84Calories 10.2Protein 2.7Fat 2Sat. fat 3.5Sugars Compare Alternatives
-
MÜLLER MYPROTEIN MOUSSE SALTED CARAMEL FLAVOUR −220 calories+7.0 g protein−10.2 g sat. fat−15.5 g sugars85Calories 10.2Protein 2.7Fat 2Sat. fat 3.5Sugars Compare Alternatives
-
93Calories 7.7Protein 2.3Fat 1.5Sat. fat 3.6Sugars Compare Alternatives
-
Valley Spire British Quark Fat Free Soft Cheese −239 calories+9 g protein−12.1 g sat. fat−15.3 g sugars66Calories 12.2Protein 0.1Fat 0.1Sat. fat 3.7Sugars Compare Alternatives
-
57Calories 10Protein 0Fat 16.9Sat. fat 3.7Sugars Compare Alternatives
-
56Calories 10Protein 0.2Fat 0.1Sat. fat 3.7Sugars Compare Alternatives
-
Milbona High Protein Chocolate Rice Puddibg −213 calories+4.5 g protein−10.6 g sat. fat−15.2 g sugars92Calories 7.7Protein 2.4Fat 1.6Sat. fat 3.8Sugars Compare Alternatives
-
73Calories 12.3Protein 0.3Fat 0.2Sat. fat 3.9Sugars Compare Alternatives
-
77Calories 10.1Protein 1.5Fat 1Sat. fat 4.2Sugars Compare Alternatives
-
249Calories 10Protein 0.5Fat 0.1Sat. fat 4.2Sugars Compare Alternatives
-
Brooklea Triple Layered Sundae Protein Pudding White Chocolate Flavour with Raspberry Sauce −140 calories+7.2 g protein−10.3 g sat. fat−14.8 g sugars164Calories 10.4Protein 2.8Fat 1.9Sat. fat 4.2Sugars Compare Alternatives
-
Brooklea Salted Caramel Flavour Protein Mousse −229 calories+7.0 g protein−11 g sat. fat−14.8 g sugars76.4Calories 10.2Protein 1.7Fat 1.2Sat. fat 4.2Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.