Alternatives to Tiramisu

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tiramisu Milbona
305Calories 3.2Protein 16.1Fat 12.2Sat. fat 19Sugars

120 alternatives, ordered by sugars, lowest first

  1. Lighthouse bay 2 juicy cod fillets −209 calories+18.8 g protein−12.2 g sat. fat−19 g sugars
    96Calories 22Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Chêne d'Argent Le Carré +24 calories+17.8 g protein+6.7 g sat. fat−18.9 g sugars
    329Calories 21Protein 27Fat 18.9Sat. fat 0.1Sugars Compare Alternatives
  3. lighthouse bay 2 smoked haddock fillets −204 calories+19.8 g protein−12.1 g sat. fat−18.6 g sugars
    101Calories 23Protein 0.4Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
  4. Lidl British Linconshire Pork Sausages −28.9 calories+13 g protein−4.4 g sat. fat−18.4 g sugars
    276Calories 16.2Protein 22.3Fat 7.8Sat. fat 0.6Sugars Compare Alternatives
  5. Elle & Vire Le Beurre Tendre Plaquette Doux +439 calories−2.5 g protein+44.8 g sat. fat−18.2 g sugars
    744Calories 0.7Protein 82Fat 57Sat. fat 0.8Sugars Compare Alternatives
  6. Tesco Finest Maple Bacon & Vintage Cheddar Quiche −24.2 calories+7.6 g protein−2.4 g sat. fat−16.9 g sugars
    281Calories 10.8Protein 18.2Fat 9.8Sat. fat 2.1Sugars Compare Alternatives
  7. Sainsbury's Single Cream −111 calories+0.1 g protein−16.8 g sugars
    194Calories 3.3Protein 19.1Fat 12.2Sat. fat 2.2Sugars Compare Alternatives
  8. Alföldi Tej Zsírszegény rögös túró −197 calories+13.3 g protein−9.7 g sat. fat−16.3 g sugars
    108Calories 16.5Protein 3.5Fat 2.5Sat. fat 2.7Sugars Compare Alternatives
  9. tesco finest Rostello ham chestnut mushrooms & mascarpone pizza −68.6 calories+7.5 g protein−8.6 g sat. fat−16.2 g sugars
    236Calories 10.7Protein 8.2Fat 3.6Sat. fat 2.8Sugars Compare Alternatives
  10. Nestlé Lindahls Kvarg −250 calories+6.8 g protein−12.1 g sat. fat−15.9 g sugars
    55Calories 10Protein 0.2Fat 0.1Sat. fat 3.1Sugars Compare Alternatives
  11. Leader Price Yaourts nature (16 Pots) −254 calories+0.4 g protein−10.5 g sat. fat−15.7 g sugars
    51Calories 3.6Protein 2.6Fat 1.7Sat. fat 3.3Sugars Compare Alternatives
  12. Asda Fat free fromage frais natural −252 calories+4.3 g protein−12 g sat. fat−15.5 g sugars
    53Calories 7.5Protein 0.5Fat 0.2Sat. fat 3.5Sugars Compare Alternatives
  13. müller x MYPROTEIN MOUSSE −221 calories+7.0 g protein−10.2 g sat. fat−15.5 g sugars
    84Calories 10.2Protein 2.7Fat 2Sat. fat 3.5Sugars Compare Alternatives
  14. MÜLLER MYPROTEIN MOUSSE SALTED CARAMEL FLAVOUR −220 calories+7.0 g protein−10.2 g sat. fat−15.5 g sugars
    85Calories 10.2Protein 2.7Fat 2Sat. fat 3.5Sugars Compare Alternatives
  15. Milbona High Protein Milchreis - Klassik −212 calories+4.5 g protein−10.7 g sat. fat−15.4 g sugars
    93Calories 7.7Protein 2.3Fat 1.5Sat. fat 3.6Sugars Compare Alternatives
  16. Valley Spire British Quark Fat Free Soft Cheese −239 calories+9 g protein−12.1 g sat. fat−15.3 g sugars
    66Calories 12.2Protein 0.1Fat 0.1Sat. fat 3.7Sugars Compare Alternatives
  17. Lindahls Lindahls Kvarg white chocolate −248 calories+6.8 g protein+4.7 g sat. fat−15.3 g sugars
    57Calories 10Protein 0Fat 16.9Sat. fat 3.7Sugars Compare Alternatives
  18. Nestle Lindahls kvarg raspberry −249 calories+6.8 g protein−12.1 g sat. fat−15.3 g sugars
    56Calories 10Protein 0.2Fat 0.1Sat. fat 3.7Sugars Compare Alternatives
  19. Milbona High Protein Chocolate Rice Puddibg −213 calories+4.5 g protein−10.6 g sat. fat−15.2 g sugars
    92Calories 7.7Protein 2.4Fat 1.6Sat. fat 3.8Sugars Compare Alternatives
  20. Emporium Fat Free Quark −232 calories+9.1 g protein−12 g sat. fat−15.1 g sugars
    73Calories 12.3Protein 0.3Fat 0.2Sat. fat 3.9Sugars Compare Alternatives
  21. Brooklea chocolate flavour Protein Mousse −228 calories+6.9 g protein−11.2 g sat. fat−14.8 g sugars
    77Calories 10.1Protein 1.5Fat 1Sat. fat 4.2Sugars Compare Alternatives
  22. Sainsbury's Quark −56 calories+6.8 g protein−12.1 g sat. fat−14.8 g sugars
    249Calories 10Protein 0.5Fat 0.1Sat. fat 4.2Sugars Compare Alternatives
  23. Brooklea Triple Layered Sundae Protein Pudding White Chocolate Flavour with Raspberry Sauce −140 calories+7.2 g protein−10.3 g sat. fat−14.8 g sugars
    164Calories 10.4Protein 2.8Fat 1.9Sat. fat 4.2Sugars Compare Alternatives
  24. Brooklea Salted Caramel Flavour Protein Mousse −229 calories+7.0 g protein−11 g sat. fat−14.8 g sugars
    76.4Calories 10.2Protein 1.7Fat 1.2Sat. fat 4.2Sugars Compare Alternatives

Back to Tiramisu

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.