hazelmeade farm

british beef topside slices — Calories, Nutrition & Ingredients

110 g UPC 20050337 Updated 16 Oct 2026

british beef topside slices
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
146per 100 g
Protein
27.8 gper 100 g
Carbs
0.2 gper 100 g
Fat
3.8 gper 100 g

Where to buy

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Per serving (100 g): 146 calories. Per 100 g: 146 calories, 27.8 g protein, 3.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 611 kJ / 146 kcal 611 kJ / 146 kcal (7%)
Fat 3.8 g 3.8 g (5%)
of which saturates 1.5 g 1.5 g (8%)
Carbohydrate 0.2 g 0.2 g (0%)
of which sugars 0.2 g 0.2 g (0%)
Protein 27.8 g 27.8 g (56%)
Salt 0.57 g 0.57 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

146 calories in 100 g
Protein27.8 g
Carbohydrates0.2 g
Sugars0.2 g
Fat3.8 g
Saturated fat1.5 g
Sodium228 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy british beef topside slices

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Frequently asked questions

How many calories are in british beef topside slices?

Per 100 g of british beef topside slices there are 146 calories.

How much protein is in british beef topside slices?

Per 100 g of british beef topside slices there are 27.8 g protein.

How many carbohydrates are in british beef topside slices?

Per 100 g of british beef topside slices there are 0.2 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in british beef topside slices?

Per 100 g of british beef topside slices there are 0.2 g sugars.

How much sodium (salt) is in british beef topside slices?

Per 100 g of british beef topside slices there are 228.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

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