Gastrochef

Short Rib Of Beef — Calories, Nutrition & Ingredients

UPC 2007328023078 Updated 16 Oct 2026

Short Rib Of Beef
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
311per 100 g
Protein
15.2 gper 100 g
Carbs
6.5 gper 100 g
Fat
24.9 gper 100 g

Where to buy

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Per serving (210 g): 653 calories. Per 100 g: 311 calories, 15.2 g protein, 24.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 24.91 g per 100 g (red above 17.50 g)
  • Saturates: 10.91 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 210 g

Per 100 gPer portion (%RI*)
Energy 1301 kJ / 311 kcal 2732 kJ / 653 kcal (33%)
Fat 24.9 g 52.3 g (75%)
of which saturates 10.9 g 22.9 g (115%)
Carbohydrate 6.5 g 13.6 g (5%)
of which sugars 6.5 g 13.6 g (15%)
Fibre 0.0 g 0.1 g
Protein 15.2 g 31.9 g (64%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g
Protein15.2 g
Carbohydrates6.5 g
Sugars6.5 g
Fibre0.0 g
Fat24.9 g
Saturated fat10.9 g
Sodium0.4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Short Rib Of Beef

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Frequently asked questions

How many calories are in Short Rib Of Beef?

Per 100 g of Short Rib Of Beef there are 311 calories.

How much protein is in Short Rib Of Beef?

Per 100 g of Short Rib Of Beef there are 15.19 g protein.

How many carbohydrates are in Short Rib Of Beef?

Per 100 g of Short Rib Of Beef there are 6.476 g carbohydrates. Of which 6.476 g sugars.

How much sugar is in Short Rib Of Beef?

Per 100 g of Short Rib Of Beef there are 6.476 g sugars.

How much sodium (salt) is in Short Rib Of Beef?

Per 100 g of Short Rib Of Beef there are 0.429 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Short Rib Of Beef?

Per 100 g of Short Rib Of Beef there are 0.048 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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