Alternatives to Salame Milano

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Salame Milano Dulano
381Calories 28.5Protein 29.5Fat 10.9Sat. fat 0.3Sugars

14 alternatives, ordered by sugars, lowest first

  1. Dulano Peppered salami −19 calories−3.5 g protein−0.2 g sat. fat−0.3 g sugars
    362Calories 25Protein 29Fat 10.7Sat. fat 0Sugars Compare Alternatives
  2. Marks & Spencer Salami +7 calories+3 g sat. fat−0.2 g sugars
    388Calories 28.5Protein 30.2Fat 13.9Sat. fat 0.1Sugars Compare Alternatives
  3. Marks & Spencer Salami Milano −24 calories−1.3 g protein−0.7 g sat. fat−0.2 g sugars
    357Calories 27.2Protein 27.4Fat 10.2Sat. fat 0.1Sugars Compare Alternatives
  4. Gyulai Kézműves Kolbász +82 calories−4.5 g protein+7.1 g sat. fat+0.1 g sugars
    463Calories 24Protein 40.5Fat 18Sat. fat 0.4Sugars Compare Alternatives
  5. Serious pig Snackalami classic −133 calories+15 g protein−8.3 g sat. fat+0.1 g sugars
    248Calories 43.5Protein 7.4Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
  6. Tesco Italian Salami −11 calories−4 g protein−0.3 g sat. fat+0.2 g sugars
    370Calories 24.5Protein 30Fat 10.6Sat. fat 0.5Sugars Compare Alternatives
  7. Waitrose Perigord Walnut Saucisson Sec +61 calories−1.6 g protein+0.8 g sat. fat+0.2 g sugars
    442Calories 26.9Protein 36.2Fat 11.7Sat. fat 0.5Sugars Compare Alternatives
  8. Deluxe Strolghino Salami +15 calories−0.5 g protein+0.1 g sat. fat+0.2 g sugars
    396Calories 28Protein 31Fat 11Sat. fat 0.5Sugars Compare Alternatives
  9. Dulano Mini-Salami −17 calories−9.3 g protein+2.7 g sat. fat+1.2 g sugars
    364Calories 19.2Protein 30.4Fat 13.6Sat. fat 1.5Sugars Compare Alternatives
  10. Deperami Deperami 100% Pork The Original 10 Lunchbox Minis +119 calories−5.5 g protein+7.1 g sat. fat+1.7 g sugars
    500Calories 23Protein 44Fat 18Sat. fat 2Sugars Compare Alternatives
  11. Peperami Original Peperami +120 calories−5.5 g protein+6.1 g sat. fat+1.7 g sugars
    501Calories 23Protein 44Fat 17Sat. fat 2Sugars Compare Alternatives
  12. Haselnuss salami +106 calories−4.5 g protein+6.1 g sat. fat+2.0 g sugars
    487Calories 24Protein 42Fat 17Sat. fat 2.3Sugars Compare Alternatives
  13. Espuña salchichón cular extra −80.8 calories−3.5 g protein−2.8 g sat. fat+2.5 g sugars
    300Calories 25Protein 21Fat 8.1Sat. fat 2.8Sugars Compare Alternatives
  14. Deluxe air dried salami with figs & walnuts +124 calories−4.5 g protein+6.1 g sat. fat+6.3 g sugars
    505Calories 24Protein 42Fat 17Sat. fat 6.6Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.