Alternatives to Parsnips
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
58Calories
1.5Protein
0.4Fat
0.1Sat. fat
5Sugars
6 alternatives, ordered by sugars, lowest first
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604Calories 15.3Protein 46.4Fat 9.2Sat. fat 5Sugars Compare Alternatives
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621Calories 21.3Protein 48.8Fat 8.5Sat. fat 5.7Sugars Compare Alternatives
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548Calories 18Protein 43Fat 7.6Sat. fat 5.8Sugars Compare Alternatives
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537Calories 18Protein 42Fat 7.5Sat. fat 6Sugars Compare Alternatives
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Clearspring Yaemon Tamari Roasted Cashew Nuts +488 calories+15.5 g protein+8.7 g sat. fat+2 g sugars546Calories 17Protein 40Fat 8.8Sat. fat 7Sugars Compare Alternatives
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544Calories 17Protein 42Fat 7.5Sat. fat 8.3Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.