Birchwood (Lidl)

Unsmoked Thick Cut Back Bacon — Calories, Nutrition & Ingredients

300 g UPC 20169022 Unsmoked back bacon Updated 16 Oct 2026

Unsmoked Thick Cut Back Bacon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per 100 g
Protein
17.1 gper 100 g
Carbs
0.4 gper 100 g
Fat
16.5 gper 100 g

Where to buy

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Per 100 g, Unsmoked Thick Cut Back Bacon has 220 calories, 17.1 g protein and 16.5 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.40 g per 100 g (red above 5 g)
  • Salt: 2.88 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 920 kJ / 220 kcal
Fat 16.5 g
of which saturates 5.4 g
Carbohydrate 0.4 g
of which sugars 0.1 g
Protein 17.1 g
Salt 2.88 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g
Protein17.1 g
Carbohydrates0.4 g
Sugars0.1 g
Fat16.5 g
Saturated fat5.4 g
Sodium1152 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Unsmoked Thick Cut Back Bacon

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Unsmoked Thick Cut Back Bacon?

Per 100 g of Unsmoked Thick Cut Back Bacon there are 220 calories.

How much protein is in Unsmoked Thick Cut Back Bacon?

Per 100 g of Unsmoked Thick Cut Back Bacon there are 17.1 g protein.

How many carbohydrates are in Unsmoked Thick Cut Back Bacon?

Per 100 g of Unsmoked Thick Cut Back Bacon there are 0.4 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Unsmoked Thick Cut Back Bacon?

Per 100 g of Unsmoked Thick Cut Back Bacon there are 0.1 g sugars.

How much sodium (salt) is in Unsmoked Thick Cut Back Bacon?

Per 100 g of Unsmoked Thick Cut Back Bacon there are 1152.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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