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Scottish Mature Cheddar — Calories, Nutrition & Ingredients

400 g UPC 20182489 Updated 16 Oct 2026

Scottish Mature Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
417per 100 g
Protein
25.4 gper 100 g
Carbs
0.1 gper 100 g
Fat
34.9 gper 100 g

Where to buy

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Per serving (30 g): 125 calories. Per 100 g: 417 calories, 25.4 g protein, 34.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 34.90 g per 100 g (red above 17.50 g)
  • Saturates: 21.70 g per 100 g (red above 5 g)
  • Salt: 1.80 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1745 kJ / 417 kcal 523 kJ / 125 kcal (6%)
Fat 34.9 g 10.5 g (15%)
of which saturates 21.7 g 6.5 g (33%)
Carbohydrate 0.1 g 0.0 g (0%)
of which sugars 0.1 g 0.0 g (0%)
Fibre 0 g 0 g
Protein 25.4 g 7.6 g (15%)
Salt 1.80 g 0.54 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein25.4 g
Carbohydrates0.1 g
Sugars0.1 g
Added sugars0 g
Fibre0 g
Fat34.9 g
Saturated fat21.7 g
Sodium720 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Scottish Mature Cheddar

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Ingredients

Scottish Mature Cheddar Cheese

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Scottish Mature Cheddar?

Per 100 g of Scottish Mature Cheddar there are 417 calories.

How much protein is in Scottish Mature Cheddar?

Per 100 g of Scottish Mature Cheddar there are 25.4 g protein.

How many carbohydrates are in Scottish Mature Cheddar?

Per 100 g of Scottish Mature Cheddar there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Scottish Mature Cheddar?

Per 100 g of Scottish Mature Cheddar there are 0.1 g sugars.

How much sodium (salt) is in Scottish Mature Cheddar?

Per 100 g of Scottish Mature Cheddar there are 720.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Scottish Mature Cheddar?

Per 100 g of Scottish Mature Cheddar there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Scottish Mature Cheddar?

The main ingredients in Scottish Mature Cheddar are: Scottish Mature Cheddar Cheese.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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