Marks & Spencer

Grana Padano — Calories, Nutrition & Ingredients

UPC 240062 Grana Padano Updated 16 Oct 2026

Grana Padano
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
398per 100 g
Protein
33 gper 100 g
Carbs
0 gper 100 g
Fat
29 gper 100 g

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Per 100 g, Grana Padano has 398 calories, 33 g protein and 29 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 29 g per 100 g (red above 17.50 g)
  • Saturates: 18 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1665 kJ / 398 kcal
Fat 29 g
of which saturates 18 g
Carbohydrate 0 g
of which sugars 0 g
Fibre 0 g
Protein 33 g
Salt 1.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

398 calories in 100 g
Protein33 g
Carbohydrates0 g
Sugars0 g
Fibre0 g
Fat29 g
Saturated fat18 g
Sodium600 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Grana Padano

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Grana Padano?

Per 100 g of Grana Padano there are 398 calories.

How much protein is in Grana Padano?

Per 100 g of Grana Padano there are 33.0 g protein.

How many carbohydrates are in Grana Padano?

Per 100 g of Grana Padano there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Grana Padano?

Per 100 g of Grana Padano there are 0.0 g sugars.

How much sodium (salt) is in Grana Padano?

Per 100 g of Grana Padano there are 600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Grana Padano?

Per 100 g of Grana Padano there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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