Buffalo Chicken with Brown Rice & Mixed Bean Kale Salad — Calories, Nutrition & Ingredients
- Calories
- 111per 100 g
- Protein
- 13.3 gper 100 g
- Carbs
- 9.8 gper 100 g
- Fat
- 1.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (450 g): 498 calories. Per 100 g: 111 calories, 13.3 g protein, 1.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 2.16 g per portion (red above 1.80 g)
Nutrition
Portion size: 450 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 463 kJ / 111 kcal | 2084 kJ / 498 kcal (25%) |
| Fat | 1.5 g | 6.8 g (10%) |
| of which saturates | 0.3 g | 1.3 g (7%) |
| Carbohydrate | 9.8 g | 44.0 g (17%) |
| of which sugars | 0.8 g | 3.6 g (4%) |
| Fibre | 2.4 g | 11.0 g |
| Protein | 13.3 g | 60.0 g (120%) |
| Salt | 0.48 g | 2.16 g (36%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Buffalo Chicken with Brown Rice & Mixed Bean Kale Salad
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Buffalo Chicken with Brown Rice & Mixed Bean Kale Salad?
Per 100 g of Buffalo Chicken with Brown Rice & Mixed Bean Kale Salad there are 111 calories.
How much protein is in Buffalo Chicken with Brown Rice & Mixed Bean Kale Salad?
Per 100 g of Buffalo Chicken with Brown Rice & Mixed Bean Kale Salad there are 13.333 g protein.
How many carbohydrates are in Buffalo Chicken with Brown Rice & Mixed Bean Kale Salad?
Per 100 g of Buffalo Chicken with Brown Rice & Mixed Bean Kale Salad there are 9.778 g carbohydrates. Of which 0.8 g sugars.
How much sugar is in Buffalo Chicken with Brown Rice & Mixed Bean Kale Salad?
Per 100 g of Buffalo Chicken with Brown Rice & Mixed Bean Kale Salad there are 0.8 g sugars.
How much sodium (salt) is in Buffalo Chicken with Brown Rice & Mixed Bean Kale Salad?
Per 100 g of Buffalo Chicken with Brown Rice & Mixed Bean Kale Salad there are 192.222 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Buffalo Chicken with Brown Rice & Mixed Bean Kale Salad?
Per 100 g of Buffalo Chicken with Brown Rice & Mixed Bean Kale Salad there are 2.444 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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