Edle Matjesfilets — Calories, Nutrition & Ingredients
- Calories
- 154per 100 g
- Protein
- 12 gper 100 g
- Carbs
- 1.8 gper 100 g
- Fat
- 11 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (225 g): 346 calories. Per 100 g: 154 calories, 12 g protein, 11 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 24.75 g per portion (red above 21 g)
- Saturates: 6.98 g per portion (red above 6 g)
- Salt: 3.54 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 225 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 644 kJ / 154 kcal | 1450 kJ / 347 kcal (17%) |
| Fat | 11 g | 24.8 g (35%) |
| of which saturates | 3.1 g | 7.0 g (35%) |
| Carbohydrate | 1.8 g | 4.0 g (2%) |
| of which sugars | 1.6 g | 3.6 g (4%) |
| Protein | 12 g | 27 g (54%) |
| Salt | 3.54 g | 7.97 g (133%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Edle Matjesfilets
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Edle Matjesfilets?
Per 100 g of Edle Matjesfilets there are 154 calories.
How much protein is in Edle Matjesfilets?
Per 100 g of Edle Matjesfilets there are 12.0 g protein.
How many carbohydrates are in Edle Matjesfilets?
Per 100 g of Edle Matjesfilets there are 1.8 g carbohydrates. Of which 1.6 g sugars.
How much sugar is in Edle Matjesfilets?
Per 100 g of Edle Matjesfilets there are 1.6 g sugars.
How much sodium (salt) is in Edle Matjesfilets?
Per 100 g of Edle Matjesfilets there are 1416.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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