Fruit ‘n’ grain -strawberry- — Calories, Nutrition & Ingredients

222 g UPC 20375980 Updated 16 Oct 2026

Fruit ‘n’ grain -strawberry-
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
393per 100 g
Protein
6.3 gper 100 g
Carbs
72 gper 100 g
Fat
8.2 gper 100 g

Where to buy

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Per 100 g, Fruit ‘n’ grain -strawberry- has 393 calories, 6.3 g protein and 8.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 40 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1644 kJ / 393 kcal
Fat 8.2 g
of which saturates 1.2 g
Carbohydrate 72 g
of which sugars 40 g
Protein 6.3 g
Salt 0.48 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein6.3 g
Carbohydrates72 g
Sugars40 g
Fat8.2 g
Saturated fat1.2 g
Sodium192 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fruit ‘n’ grain -strawberry-

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Fruit ‘n’ grain -strawberry-?

Per 100 g of Fruit ‘n’ grain -strawberry- there are 393 calories.

How much protein is in Fruit ‘n’ grain -strawberry-?

Per 100 g of Fruit ‘n’ grain -strawberry- there are 6.3 g protein.

How many carbohydrates are in Fruit ‘n’ grain -strawberry-?

Per 100 g of Fruit ‘n’ grain -strawberry- there are 72.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Fruit ‘n’ grain -strawberry-?

Per 100 g of Fruit ‘n’ grain -strawberry- there are 40.0 g sugars.

How much sodium (salt) is in Fruit ‘n’ grain -strawberry-?

Per 100 g of Fruit ‘n’ grain -strawberry- there are 192.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

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