Alternatives to Spinach & Egg Pot

How alternatives were chosen: Based on products from the whole database (this product has no category) that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Spinach & Egg Pot
104Calories 11.8Protein 5.6Fat 1.9Sat. fat 0.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Green Tea −98.9 calories−11.8 g protein−1.9 g sat. fat−0.1 g sugars
    5.1Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Sainsbury's Green Tea with Mint −103 calories−11.8 g protein−1.8 g sat. fat−0.1 g sugars
    1Calories 0Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  3. Gruyere +292 calories+15.2 g protein+17.1 g sat. fat−0.1 g sugars
    396Calories 27Protein 32Fat 19Sat. fat 0Sugars Compare Alternatives
  4. Marks & Spencer Half lamb leg bone in +82.7 calories+7.2 g protein+4 g sat. fat−0.1 g sugars
    187Calories 19Protein 12.3Fat 5.9Sat. fat 0Sugars Compare Alternatives
  5. Best one Herbs −104 calories−1.8 g protein−1.9 g sat. fat−0.1 g sugars
    0Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Heinz Home Style Gravy −62.3 calories−11.8 g protein−1.9 g sat. fat−0.1 g sugars
    41.7Calories 0Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
  7. MyVegan Impact Vegan Protein Chocolate Flavour +256 calories+58.2 g protein−1.2 g sat. fat−0.1 g sugars
    360Calories 70Protein 2.7Fat 0.7Sat. fat 0Sugars Compare Alternatives
  8. Isolated pea protein +273 calories+64.9 g protein−0.9 g sat. fat−0.1 g sugars
    377Calories 76.7Protein 5.7Fat 1Sat. fat 0Sugars Compare Alternatives
  9. Badia Jolly rice −104 calories−11.8 g protein−1.9 g sat. fat−0.1 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Sunups Jumbo Premium Quality Eggs +38.9 calories+0.9 g protein+1.3 g sat. fat−0.1 g sugars
    143Calories 12.7Protein 9.5Fat 3.2Sat. fat 0Sugars Compare Alternatives
  11. Lamb’s Liver +33 calories+8.5 g protein−0.2 g sat. fat−0.1 g sugars
    137Calories 20.3Protein 6.2Fat 1.7Sat. fat 0Sugars Compare Alternatives
  12. Sainsbury's Large King Prawns −42 calories+2.9 g protein−1.8 g sat. fat−0.1 g sugars
    62Calories 14.7Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  13. Lorne +147 calories+1.5 g protein+6.1 g sat. fat−0.1 g sugars
    251Calories 13.3Protein 16.6Fat 8Sat. fat 0Sugars Compare Alternatives
  14. M&S M&S Aberdeen Angus Diced Beef +42 calories+10.3 g protein+0.7 g sat. fat−0.1 g sugars
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
  15. Mag 07 −104 calories−11.8 g protein−1.9 g sat. fat−0.1 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Magarine −4 calories−11.8 g protein+1.1 g sat. fat−0.1 g sugars
    100Calories 0Protein 11Fat 3Sat. fat 0Sugars Compare Alternatives
  17. M&S Collection Marsh Samphire −87 calories−9.7 g protein−1.9 g sat. fat−0.1 g sugars
    17Calories 2.1Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Sainsbury's Mature British Cheddar Sticks +312 calories+13.6 g protein+19.8 g sat. fat−0.1 g sugars
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0Sugars Compare Alternatives
  19. Sainsburys Medium whole chicken +102 calories+13.4 g protein+0.6 g sat. fat−0.1 g sugars
    206Calories 25.2Protein 11.6Fat 2.5Sat. fat 0Sugars Compare Alternatives
  20. Sainsbury's Mild Scotish Smoked Salmon +81 calories+11.8 g protein−0.1 g sat. fat−0.1 g sugars
    185Calories 23.6Protein 9.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  21. By sainsbury's Mint & Fennel Infusion −103 calories−11.7 g protein−1.9 g sat. fat−0.1 g sugars
    1Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Nature bazaar +517 calories−8.8 g protein+1.6 g sat. fat−0.1 g sugars
    621Calories 3Protein 8.4Fat 3.5Sat. fat 0Sugars Compare Alternatives
  23. Alpro Oat No Sugars −64 calories−11.6 g protein−1.7 g sat. fat−0.1 g sugars
    40Calories 0.2Protein 1.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  24. Sainsbury's Olive Oil +716 calories−11.8 g protein+11.4 g sat. fat−0.1 g sugars
    820Calories 0Protein 91.3Fat 13.3Sat. fat 0Sugars Compare Alternatives

Back to Spinach & Egg Pot

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.