Valley Spire

Red Leicester cheese — Calories, Nutrition & Ingredients

UPC 20425470 Red Leicester Updated 16 Oct 2026

Red Leicester cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
403per 100 g
Protein
25 gper 100 g
Carbs
0.1 gper 100 g
Fat
33.6 gper 100 g

Where to buy

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Per serving (30 g): 121 calories. Per 100 g: 403 calories, 25 g protein, 33.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 33.60 g per 100 g (red above 17.50 g)
  • Saturates: 21.10 g per 100 g (red above 5 g)
  • Salt: 1.71 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1686 kJ / 403 kcal 506 kJ / 121 kcal (6%)
Fat 33.6 g 10.1 g (14%)
of which saturates 21.1 g 6.3 g (32%)
Carbohydrate 0.1 g 0.0 g (0%)
of which sugars 0.1 g 0.0 g (0%)
Fibre 0.5 g 0.1 g
Protein 25 g 7.5 g (15%)
Salt 1.71 g 0.51 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

403 calories in 100 g
Protein25 g
Carbohydrates0.1 g
Sugars0.1 g
Fibre0.5 g
Fat33.6 g
Saturated fat21.1 g
Sodium684 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Red Leicester cheese

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Red Leicester cheese?

Per 100 g of Red Leicester cheese there are 403 calories.

How much protein is in Red Leicester cheese?

Per 100 g of Red Leicester cheese there are 25.0 g protein.

How many carbohydrates are in Red Leicester cheese?

Per 100 g of Red Leicester cheese there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Red Leicester cheese?

Per 100 g of Red Leicester cheese there are 0.1 g sugars.

How much sodium (salt) is in Red Leicester cheese?

Per 100 g of Red Leicester cheese there are 684.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Red Leicester cheese?

Per 100 g of Red Leicester cheese there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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