Alternatives to Chicken Jalfrezi

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    Marks & Spencer Tikka Chicken & Spiced Cauliflower Rice −59 calories+2.2 g protein−1.7 g sugars
    69Calories 8.4Protein 2Fat 0.5Sat. fat 0.6Sugars Compare Alternatives
26. 26
    Musclefood High Protein Tikka Chicken −23.1 calories+3.4 g protein+1.1 g sat. fat−1.7 g sugars
    105Calories 9.6Protein 2.9Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
27. 27
    Charlie Bigham Thai Red chicken curry & fragrant rice +31.6 calories+1.5 g protein+3.2 g sat. fat−1.6 g sugars
    160Calories 7.7Protein 6.3Fat 3.7Sat. fat 0.7Sugars Compare Alternatives
28. 28
    Coop Chicken & Leeks Gratin −7 calories+8.8 g protein+1.1 g sat. fat−1.6 g sugars
    121Calories 15Protein 4.5Fat 1.6Sat. fat 0.7Sugars Compare Alternatives
29. 29
    Waitrose Chicken Chow Mein −59 calories−0.4 g protein−0.3 g sat. fat−1.6 g sugars
    69Calories 5.8Protein 1.5Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
30. 30
    Waitrose Chicken in mushroom sauce with wild rice +1 calories+1.2 g protein+0.4 g sat. fat−1.6 g sugars
    129Calories 7.4Protein 2Fat 0.9Sat. fat 0.7Sugars Compare Alternatives
31. 31
    Asda Chicken in white wine and mushroom sauce −46 calories+0.7 g protein+0.3 g sat. fat−1.6 g sugars
    82Calories 6.9Protein 1.7Fat 0.8Sat. fat 0.7Sugars Compare Alternatives
32. 32
    co op Chicken Tikka Masala with Lentil Rice −31 calories−0.2 g protein+0.2 g sat. fat−1.6 g sugars
    97Calories 6Protein 1.9Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
33. 33
    Marks & Spencer Salade de poulet rôti −33 calories+0.2 g protein−1.6 g sugars
    95Calories 6.4Protein 3.8Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
34. 34
    Marks & Spencer Mini Meal Chicken Dinner −16.9 calories+2.5 g protein+0.8 g sat. fat−1.6 g sugars
    111Calories 8.7Protein 4Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
35. 35
    Marks & Spencer Chicken Noodle −81 calories−4.1 g protein−0.3 g sat. fat−1.5 g sugars
    47Calories 2.1Protein 0.9Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
36. 36
    M&S Chicken shortcrust pastry pie +154 calories+3.6 g protein+6.6 g sat. fat−1.5 g sugars
    282Calories 9.8Protein 15.9Fat 7.1Sat. fat 0.8Sugars Compare Alternatives
37. 37
    Marks & Spencer Chicken In Cream Mushroom Sauce −54.0 calories+1.6 g protein+0.2 g sat. fat−1.5 g sugars
    74.0Calories 7.8Protein 1.6Fat 0.7Sat. fat 0.8Sugars Compare Alternatives
38. 38
    Chicken & Mushroom Tagliatelle −8 calories+4.2 g protein+0.8 g sat. fat−1.4 g sugars
    120Calories 10.4Protein 2.5Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
39. 39
    Lidl Chicken and Gravy family pie +137 calories+2.6 g protein+6.5 g sat. fat−1.4 g sugars
    265Calories 8.8Protein 14.6Fat 7Sat. fat 0.9Sugars Compare Alternatives
40. 40
    Fray Bentos Chicken Curry −30 calories+0.3 g protein+0.4 g sat. fat−1.4 g sugars
    98Calories 6.5Protein 5.7Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
41. 41
    Tesco Finest Chicken in Champagne Sauce −2 calories+11 g protein+1.9 g sat. fat−1.4 g sugars
    126Calories 17.2Protein 4.6Fat 2.4Sat. fat 0.9Sugars Compare Alternatives
42. 42
    Lidl Deluxe Chicken Jalfrezi +5 calories+2.1 g protein+0.2 g sat. fat−1.4 g sugars
    133Calories 8.3Protein 3Fat 0.7Sat. fat 0.9Sugars Compare Alternatives
43. 43
    Taste the Difference Chicken, Bacon and Leek Pie +0.8 calories+4.3 g protein+2.6 g sat. fat−1.4 g sugars
    129Calories 10.5Protein 6.0Fat 3.1Sat. fat 0.9Sugars Compare Alternatives
44. 44
    Sainsburys Just Cook Chicken Breast With Cheese And Leek +61 calories+14.7 g protein+2.5 g sat. fat−1.4 g sugars
    189Calories 20.9Protein 9.6Fat 3Sat. fat 0.9Sugars Compare Alternatives
45. 45
    Ginsters Chicken & Mushroom Slice +23.2 calories+2.2 g protein+7 g sat. fat−1.3 g sugars
    151Calories 8.4Protein 15.3Fat 7.5Sat. fat 1Sugars Compare Alternatives
46. 46
    Morrisons Chicken and mushroom risotto +5 calories+1 g protein+1.6 g sat. fat−1.3 g sugars
    133Calories 7.2Protein 4.4Fat 2.1Sat. fat 1Sugars Compare Alternatives
47. 47
    Chef Select Chicken mushroom broccoli pasta −31 calories+1.6 g protein+0.7 g sat. fat−1.3 g sugars
    97Calories 7.8Protein 1.8Fat 1.2Sat. fat 1Sugars Compare Alternatives
48. 48
    M&S Chicken pasta bake +23 calories+3.4 g protein+0.6 g sat. fat−1.3 g sugars
    151Calories 9.6Protein 5.7Fat 1.1Sat. fat 1Sugars Compare Alternatives

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