urban classics

Kong strong energy — Calories, Nutrition & Ingredients

250 ml UPC 20430979 Updated 16 Oct 2026

Kong strong energy
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
43per 100 ml
Protein
0.3 gper 100 ml
Carbs
10 gper 100 ml
Fat
0.1 gper 100 ml

Where to buy

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Per serving (250 ml): 108 calories. Per 100 ml: 43 calories, 0.3 g protein, 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 23.75 g per portion (red above 13.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 250 ml

Typical valuesPer 100 mlPer portion (%RI*)
Energy 180 kJ / 43 kcal 450 kJ / 108 kcal (5%)
Fat 0.1 g 0.1 g (0%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 10 g 25 g (10%)
of which sugars 9.5 g 23.8 g (26%)
Protein 0.3 g 0.8 g (2%)
Salt 0.23 g 0.58 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

43 calories in 100 ml
Protein0.3 g
Carbohydrates10 g
Sugars9.5 g
Fat0.1 g
Saturated fat0.1 g
Sodium92 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Kong strong energy

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Kong strong energy?

Per 100 g of Kong strong energy there are 43 calories.

How much protein is in Kong strong energy?

Per 100 g of Kong strong energy there are 0.3 g protein.

How many carbohydrates are in Kong strong energy?

Per 100 g of Kong strong energy there are 10.0 g carbohydrates. Of which 9.5 g sugars.

How much sugar is in Kong strong energy?

Per 100 g of Kong strong energy there are 9.5 g sugars.

How much sodium (salt) is in Kong strong energy?

Per 100 g of Kong strong energy there are 92.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

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