Alternatives to Kania Minestrone Soup with Pasta

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Kania Minestrone Soup with Pasta Kania
50Calories 1.5Protein 1.7Fat 0.2Sat. fat 2.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Central Market Barley and Lentils +54.4 calories+7.8 g protein+0.2 g sat. fat−2.2 g sugars
    104Calories 9.3Protein 2.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
  2. Chicken broth −15 calories−0.5 g protein−0.2 g sat. fat−2.2 g sugars
    35Calories 1Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Natco Curried Mustard Leaves +32 calories+0.7 g protein+3.3 g sat. fat−2.2 g sugars
    82Calories 2.2Protein 7.4Fat 3.5Sat. fat 0Sugars Compare Alternatives
  4. Ocean's Halo Ramen Broth −33.7 calories−0.7 g protein−0.2 g sat. fat−2.2 g sugars
    16.3Calories 0.8Protein 1.0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Marks & Spencer Pilau Rice +114 calories+1.9 g protein+0.4 g sat. fat−2.1 g sugars
    164Calories 3.4Protein 3.2Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  6. Marks & Spencer Basmati Rice +98.3 calories+1.8 g protein+0.4 g sat. fat−2 g sugars
    148Calories 3.3Protein 1.9Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
  7. freja Bone Broth Chicken −37 calories+1.7 g protein−0.2 g sat. fat−2 g sugars
    13Calories 3.2Protein 0Fat 0Sat. fat 0.2Sugars Compare Alternatives
  8. Morrisons The Best Thai Style Green Chicken Curry +87 calories+6 g protein+1.8 g sat. fat−2 g sugars
    137Calories 7.5Protein 4Fat 2Sat. fat 0.2Sugars Compare Alternatives
  9. charlie binghams chicken korma +163 calories+26.4 g protein+2.8 g sat. fat−2.0 g sugars
    213Calories 27.9Protein 10.2Fat 3.0Sat. fat 0.2Sugars Compare Alternatives
  10. Charlie Bigham's Thai Green Chicken Curry & Fragrant Rice +92.9 calories+5.1 g protein+3.6 g sat. fat−1.9 g sugars
    143Calories 6.6Protein 6.2Fat 3.8Sat. fat 0.3Sugars Compare Alternatives
  11. The Fishmonger Cooked mussels +43 calories+10.1 g protein+0.9 g sat. fat−1.9 g sugars
    93Calories 11.6Protein 2.7Fat 1.1Sat. fat 0.3Sugars Compare Alternatives
  12. Lidl Newgate Instant Instant noodles Spicy Prawn flavour +96.7 calories+1.7 g protein+2.8 g sat. fat−1.9 g sugars
    147Calories 3.2Protein 6.3Fat 3Sat. fat 0.3Sugars Compare Alternatives
  13. Marks & Spencer Poulet Korma & Riz Pilaf +91 calories+7.9 g protein+2.4 g sat. fat−1.9 g sugars
    141Calories 9.4Protein 6Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
  14. Newgate (Lydl) Scotch Broth −4 calories+0.2 g protein+0.2 g sat. fat−1.9 g sugars
    46Calories 1.7Protein 1.4Fat 0.4Sat. fat 0.3Sugars Compare Alternatives
  15. ASDA Basmati Micro Rice +95.6 calories+1.4 g protein−0.2 g sat. fat−1.8 g sugars
    146Calories 2.9Protein 0.8Fat 0Sat. fat 0.4Sugars Compare Alternatives
  16. Chef Select Chicken Korma +109 calories+4.5 g protein+2.4 g sat. fat−1.8 g sugars
    159Calories 6Protein 6.7Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
  17. Cook Spaghetti Bolognese +76 calories+7.4 g protein−1.8 g sugars
    126Calories 8.9Protein 3.8Fat —Sat. fat 0.4Sugars Compare Alternatives
  18. Oxo Chicken Bone Broth −29 calories+1.6 g protein−0.1 g sat. fat−1.7 g sugars
    21Calories 3.1Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  19. Charlie Bigham’s Chicken Korma +127 calories+6.6 g protein+4.4 g sat. fat−1.7 g sugars
    177Calories 8.1Protein 8.3Fat 4.6Sat. fat 0.5Sugars Compare Alternatives
  20. Sainsbury's Chicken Stock −31 calories+2.6 g protein−0.1 g sat. fat−1.7 g sugars
    19Calories 4.1Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  21. ASDA Cooked long grain rice +98 calories+1.7 g protein−0.1 g sat. fat−1.7 g sugars
    148Calories 3.2Protein 0.7Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  22. Lentil and pepper soup −11 calories+1.1 g protein−0.1 g sat. fat−1.7 g sugars
    39Calories 2.6Protein 0.4Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  23. Uncle Ben's Long Grain Rice +84 calories+1.2 g protein−0.1 g sat. fat−1.7 g sugars
    134Calories 2.7Protein 0.9Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  24. Olives with provolone +207 calories+6.4 g protein+6.7 g sat. fat−1.7 g sugars
    257Calories 7.9Protein 24Fat 6.9Sat. fat 0.5Sugars Compare Alternatives

Back to Kania Minestrone Soup with Pasta

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.