Braised Beetroot with roasted onions — Calories, Nutrition & Ingredients

UPC 20455934 Updated 16 Oct 2026

Braised Beetroot with roasted onions
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
82per 100 g
Protein
1.3 gper 100 g
Carbs
14 gper 100 g
Fat
2 gper 100 g

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Per serving (60 g): 49 calories. Per 100 g: 82 calories, 1.3 g protein, 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Portion size: 60 g

Per 100 gPer portion (%RI*)
Energy 343 kJ / 82 kcal 206 kJ / 49 kcal (2%)
Fat 2 g 1.2 g (2%)
of which saturates 0.7 g 0.4 g (2%)
Carbohydrate 14 g 8.4 g (3%)
of which sugars 13 g 7.8 g (9%)
Fibre 1.5 g 0.9 g
Protein 1.3 g 0.8 g (2%)
Salt 0.75 g 0.45 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein1.3 g
Carbohydrates14 g
Sugars13 g
Added sugars8 g
Fibre1.5 g
Fat2 g
Saturated fat0.7 g
Cholesterol0 mg
Sodium300 mg
Calcium18.2 mg
Potassium222 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C4.2 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Ingredients

Acetylated distarch adipate, Beetroot, Black pepper, Onion, Palm fat, Rapeseed oil, Salt, Spirit vinegar, Sugar, Thickener, Water, Wheat flour

Frequently asked questions

How many calories are in Braised Beetroot with roasted onions?

Per 100 g of Braised Beetroot with roasted onions there are 82 calories.

How much protein is in Braised Beetroot with roasted onions?

Per 100 g of Braised Beetroot with roasted onions there are 1.3 g protein.

How many carbohydrates are in Braised Beetroot with roasted onions?

Per 100 g of Braised Beetroot with roasted onions there are 14.0 g carbohydrates. Of which 13.0 g sugars.

How much sugar is in Braised Beetroot with roasted onions?

Per 100 g of Braised Beetroot with roasted onions there are 13.0 g sugars.

How much sodium (salt) is in Braised Beetroot with roasted onions?

Per 100 g of Braised Beetroot with roasted onions there are 300.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Braised Beetroot with roasted onions?

Per 100 g of Braised Beetroot with roasted onions there are 1.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Braised Beetroot with roasted onions?

The main ingredients in Braised Beetroot with roasted onions are: Acetylated distarch adipate, Beetroot, Black pepper, Onion, Palm fat.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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