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Sea Salt & Black Pepper Croutons — Calories, Nutrition & Ingredients

UPC 20574253 Updated 16 Oct 2026

Sea Salt & Black Pepper Croutons
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
460per 100 g
Protein
11 gper 100 g
Carbs
66 gper 100 g
Fat
16 gper 100 g

Where to buy

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Per 100 g, Sea Salt & Black Pepper Croutons has 460 calories, 11 g protein and 16 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Typical valuesPer 100 g
Energy 1925 kJ / 460 kcal
Fat 16 g
of which saturates 1.3 g
Carbohydrate 66 g
of which sugars 5.2 g
Protein 11 g
Salt 1.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

460 calories in 100 g
Protein11 g
Carbohydrates66 g
Sugars5.2 g
Added sugars0 g
Fat16 g
Saturated fat1.3 g
Sodium440 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sea Salt & Black Pepper Croutons

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Sea Salt & Black Pepper Croutons?

Per 100 g of Sea Salt & Black Pepper Croutons there are 460 calories.

How much protein is in Sea Salt & Black Pepper Croutons?

Per 100 g of Sea Salt & Black Pepper Croutons there are 11.0 g protein.

How many carbohydrates are in Sea Salt & Black Pepper Croutons?

Per 100 g of Sea Salt & Black Pepper Croutons there are 66.0 g carbohydrates. Of which 5.2 g sugars.

How much sugar is in Sea Salt & Black Pepper Croutons?

Per 100 g of Sea Salt & Black Pepper Croutons there are 5.2 g sugars.

How much sodium (salt) is in Sea Salt & Black Pepper Croutons?

Per 100 g of Sea Salt & Black Pepper Croutons there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.