Milbona

Light Greek — Calories, Nutrition & Ingredients

4 x 125 g UPC 20608583 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 60per 100 g
Protein: 5.9 gper 100 g
Carbs: 7.6 gper 100 g
Fat: 0.5 gper 100 g

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Per 100 g, Light Greek has 60 calories, 5.9 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Typical values	Per 100 g
Energy	251 kJ / 60 kcal
Fat	0.5 g
of which saturates	0.4 g
Carbohydrate	7.6 g
of which sugars	5.8 g
Protein	5.9 g
Salt	0.15 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

60 calories in 100 g

Protein5.9 g

Carbohydrates7.6 g

Sugars5.8 g

Added sugars0 g

Fat0.5 g

Saturated fat0.4 g

Sodium60 mg

Ingredient flags

No specific flags detected in the ingredient list.

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Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Light Greek

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Frequently asked questions

How many calories are in Light Greek?

Per 100 g of Light Greek there are 60 calories.

How much protein is in Light Greek?

Per 100 g of Light Greek there are 5.9 g protein.

How many carbohydrates are in Light Greek?

Per 100 g of Light Greek there are 7.6 g carbohydrates. Of which 5.8 g sugars.

How much sugar is in Light Greek?

Per 100 g of Light Greek there are 5.8 g sugars.

How much sodium (salt) is in Light Greek?

Per 100 g of Light Greek there are 60.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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