Milbona

Danish blue — Calories, Nutrition & Ingredients

150g UPC 20673741 Blue-veined cheeses Updated 16 Oct 2026

Danish blue
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
343per 100 g
Protein
20 gper 100 g
Carbs
0.5 gper 100 g
Fat
29 gper 100 g

Where to buy

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Per serving (30 g): 103 calories. Per 100 g: 343 calories, 20 g protein, 29 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 29 g per 100 g (red above 17.50 g)
  • Saturates: 18 g per 100 g (red above 5 g)
  • Salt: 3.30 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1435 kJ / 343 kcal 431 kJ / 103 kcal (5%)
Fat 29 g 8.7 g (12%)
of which saturates 18 g 5.4 g (27%)
Carbohydrate 0.5 g 0.1 g (0%)
of which sugars 0.5 g 0.1 g (0%)
Fibre 0 g 0 g
Protein 20 g 6 g (12%)
Salt 3.30 g 0.99 g (17%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein20 g
Carbohydrates0.5 g
Sugars0.5 g
Added sugars0 g
Fibre0 g
Fat29 g
Saturated fat18 g
Cholesterol2.5 mg
Sodium1320 mg
Calcium123 mg
Potassium157 mg
Iron0.0 mg
Vitamin A1.8 mcg
Vitamin C1.3 mg
Vitamin D0.1 mcg

Ingredient flags

Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Danish blue

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Milk

Frequently asked questions

How many calories are in Danish blue?

Per 100 g of Danish blue there are 343 calories.

How much protein is in Danish blue?

Per 100 g of Danish blue there are 20.0 g protein.

How many carbohydrates are in Danish blue?

Per 100 g of Danish blue there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Danish blue?

Per 100 g of Danish blue there are 0.5 g sugars.

How much sodium (salt) is in Danish blue?

Per 100 g of Danish blue there are 1320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Danish blue?

Per 100 g of Danish blue there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Danish blue?

The main ingredients in Danish blue are: Milk.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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