Lidl Alpen Fest Style

salted pretzel heart — Calories, Nutrition & Ingredients

200 g UPC 20778170 Salted Pretzel Hearts Updated 16 Oct 2026

salted pretzel heart
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
402per 100 g
Protein
11 gper 100 g
Carbs
71 gper 100 g
Fat
7.3 gper 100 g

Where to buy

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Per 100 g, salted pretzel heart has 402 calories, 11 g protein and 7.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 3.30 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1682 kJ / 402 kcal
Fat 7.3 g
of which saturates 1 g
Carbohydrate 71 g
of which sugars 1 g
Fibre 8 g
Protein 11 g
Salt 3.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

402 calories in 100 g
Protein11 g
Carbohydrates71 g
Sugars1 g
Fibre8 g
Fat7.3 g
Saturated fat1 g
Sodium1320 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy salted pretzel heart

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Frequently asked questions

How many calories are in salted pretzel heart?

Per 100 g of salted pretzel heart there are 402 calories.

How much protein is in salted pretzel heart?

Per 100 g of salted pretzel heart there are 11.0 g protein.

How many carbohydrates are in salted pretzel heart?

Per 100 g of salted pretzel heart there are 71.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in salted pretzel heart?

Per 100 g of salted pretzel heart there are 1.0 g sugars.

How much sodium (salt) is in salted pretzel heart?

Per 100 g of salted pretzel heart there are 1320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in salted pretzel heart?

Per 100 g of salted pretzel heart there are 8.0 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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