Chef Select

Chicken chow mein — Calories, Nutrition & Ingredients

400 g UPC 20800918 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 120per 100 g
Protein: 7.9 gper 100 g
Carbs: 11.4 gper 100 g
Fat: 4.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Chicken chow mein has 120 calories, 7.9 g protein and 4.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	502 kJ / 120 kcal
Fat	4.3 g
of which saturates	0.9 g
Carbohydrate	11.4 g
of which sugars	2.3 g
Protein	7.9 g
Salt	0.75 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g

Protein7.9 g

Carbohydrates11.4 g

Sugars2.3 g

Fat4.3 g

Saturated fat0.9 g

Sodium300 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken chow mein

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Chicken chow mein?

Per 100 g of Chicken chow mein there are 120 calories.

How much protein is in Chicken chow mein?

Per 100 g of Chicken chow mein there are 7.9 g protein.

How many carbohydrates are in Chicken chow mein?

Per 100 g of Chicken chow mein there are 11.4 g carbohydrates. Of which 2.3 g sugars.

How much sugar is in Chicken chow mein?

Per 100 g of Chicken chow mein there are 2.3 g sugars.

How much sodium (salt) is in Chicken chow mein?

Per 100 g of Chicken chow mein there are 300.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Chef Select

Nutrition facts for other products from Chef Select:

All Chef Select products →