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Peri Chicken with Lemon & Herb Rice & Chilli Minted Peas — Calories, Nutrition & Ingredients

UPC 1236437776 Updated 16 Oct 2026

Calories: 137per 100 g
Protein: 13 gper 100 g
Carbs: 12 gper 100 g
Fat: 3.7 gper 100 g

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Per serving (432 g): 592 calories. Per 100 g: 137 calories, 13 g protein, 3.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 432 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	573 kJ / 137 kcal	2476 kJ / 592 kcal (30%)
Fat	3.7 g	16.0 g (23%)
of which saturates	0.5 g	2.2 g (11%)
Carbohydrate	12 g	51.8 g (20%)
of which sugars	1.7 g	7.3 g (8%)
Fibre	1.9 g	8.2 g
Protein	13 g	56.2 g (112%)
Salt	0.37 g	1.58 g (26%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g

Protein13 g

Carbohydrates12 g

Sugars1.7 g

Fibre1.9 g

Fat3.7 g

Saturated fat0.5 g

Sodium146 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Peri Chicken with Lemon & Herb Rice & Chilli Minted Peas

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Frequently asked questions

How many calories are in Peri Chicken with Lemon & Herb Rice & Chilli Minted Peas?

Per 100 g of Peri Chicken with Lemon & Herb Rice & Chilli Minted Peas there are 137 calories.

How much protein is in Peri Chicken with Lemon & Herb Rice & Chilli Minted Peas?

Per 100 g of Peri Chicken with Lemon & Herb Rice & Chilli Minted Peas there are 13.0 g protein.

How many carbohydrates are in Peri Chicken with Lemon & Herb Rice & Chilli Minted Peas?

Per 100 g of Peri Chicken with Lemon & Herb Rice & Chilli Minted Peas there are 12.0 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Peri Chicken with Lemon & Herb Rice & Chilli Minted Peas?

Per 100 g of Peri Chicken with Lemon & Herb Rice & Chilli Minted Peas there are 1.7 g sugars.

How much sodium (salt) is in Peri Chicken with Lemon & Herb Rice & Chilli Minted Peas?

Per 100 g of Peri Chicken with Lemon & Herb Rice & Chilli Minted Peas there are 146.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Peri Chicken with Lemon & Herb Rice & Chilli Minted Peas?

Per 100 g of Peri Chicken with Lemon & Herb Rice & Chilli Minted Peas there are 1.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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