8 seeded wraps — Calories, Nutrition & Ingredients
- Calories
- 279per 100 g
- Protein
- 9 gper 100 g
- Carbs
- 44.4 gper 100 g
- Fat
- 5.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (64 g): 179 calories. Per 100 g: 279 calories, 9 g protein, 5.6 g fat.
Nutrition
Portion size: 64 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1167 kJ / 279 kcal | 747 kJ / 179 kcal (9%) |
| Fat | 5.6 g | 3.6 g (5%) |
| of which saturates | 2.4 g | 1.5 g (8%) |
| Carbohydrate | 44.4 g | 28.4 g (11%) |
| of which sugars | 2.8 g | 1.8 g (2%) |
| Fibre | 4.1 g | 2.6 g |
| Protein | 9 g | 5.8 g (12%) |
| Salt | 0.83 g | 0.53 g (9%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 8 seeded wraps
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in 8 seeded wraps?
Per 100 g of 8 seeded wraps there are 279 calories.
How much protein is in 8 seeded wraps?
Per 100 g of 8 seeded wraps there are 9.0 g protein.
How many carbohydrates are in 8 seeded wraps?
Per 100 g of 8 seeded wraps there are 44.4 g carbohydrates. Of which 2.8 g sugars.
How much sugar is in 8 seeded wraps?
Per 100 g of 8 seeded wraps there are 2.8 g sugars.
How much sodium (salt) is in 8 seeded wraps?
Per 100 g of 8 seeded wraps there are 332.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 8 seeded wraps?
Per 100 g of 8 seeded wraps there are 4.1 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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More from Rowan Hill Bakery
Nutrition facts for other products from Rowan Hill Bakery:
- Medium Soft White
- High protein wraps
- Angle Cake
- White Farmhouse bread
- White Seeded Farmhouse 8 Seed Blend
- Sliced Fruit Loaf