Glensallagh

Glazed and Grilled American Style Sweet Maple Glazed Ham — Calories, Nutrition & Ingredients

UPC 20926847 Updated 16 Oct 2026

Glazed and Grilled American Style Sweet Maple Glazed Ham
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
119per 100 g
Protein
21.2 gper 100 g
Carbs
0.7 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (100 g): 119 calories. Per 100 g: 119 calories, 21.2 g protein, 3.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.60 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 498 kJ / 119 kcal 498 kJ / 119 kcal (6%)
Fat 3.5 g 3.5 g (5%)
of which saturates 1.3 g 1.3 g (7%)
Carbohydrate 0.7 g 0.7 g (0%)
of which sugars 0.5 g 0.5 g (1%)
Protein 21.2 g 21.2 g (42%)
Salt 1.60 g 1.60 g (27%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

119 calories in 100 g
Protein21.2 g
Carbohydrates0.7 g
Sugars0.5 g
Fat3.5 g
Saturated fat1.3 g
Sodium641 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Glazed and Grilled American Style Sweet Maple Glazed Ham

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Glazed and Grilled American Style Sweet Maple Glazed Ham?

Per 100 g of Glazed and Grilled American Style Sweet Maple Glazed Ham there are 119 calories.

How much protein is in Glazed and Grilled American Style Sweet Maple Glazed Ham?

Per 100 g of Glazed and Grilled American Style Sweet Maple Glazed Ham there are 21.2 g protein.

How many carbohydrates are in Glazed and Grilled American Style Sweet Maple Glazed Ham?

Per 100 g of Glazed and Grilled American Style Sweet Maple Glazed Ham there are 0.7 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Glazed and Grilled American Style Sweet Maple Glazed Ham?

Per 100 g of Glazed and Grilled American Style Sweet Maple Glazed Ham there are 0.5 g sugars.

How much sodium (salt) is in Glazed and Grilled American Style Sweet Maple Glazed Ham?

Per 100 g of Glazed and Grilled American Style Sweet Maple Glazed Ham there are 641.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

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