Pomegranates juice — Calories, Nutrition & Ingredients

UPC 2123456707571 Updated 16 Oct 2026

Pomegranates juice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per 100 g
Protein
1 gper 100 g
Carbs
31 gper 100 g
Fat
0 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Pomegranates juice has 130 calories, 1 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 30 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 544 kJ / 130 kcal
Fat 0 g
of which saturates 0 g
Carbohydrate 31 g
of which sugars 30 g
Protein 1 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein1 g
Carbohydrates31 g
Sugars30 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pomegranates juice

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Pomegranates juice?

Per 100 g of Pomegranates juice there are 130 calories.

How much protein is in Pomegranates juice?

Per 100 g of Pomegranates juice there are 1.0 g protein.

How many carbohydrates are in Pomegranates juice?

Per 100 g of Pomegranates juice there are 31.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Pomegranates juice?

Per 100 g of Pomegranates juice there are 30.0 g sugars.

How much sodium (salt) is in Pomegranates juice?

Per 100 g of Pomegranates juice there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium