Prokopis

Traditional Halloumi — Calories, Nutrition & Ingredients

UPC 2200198006626 Updated 16 Oct 2026

Calories
336per 100 g
Protein
22 gper 100 g
Carbs
2 gper 100 g
Fat
27 gper 100 g

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Per 100 g, Traditional Halloumi has 336 calories, 22 g protein and 27 g fat.

Label highlights: Fat: high Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 27 g per 100 g (red above 17.50 g)
  • Saturates: 16 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1406 kJ / 336 kcal
Fat 27 g
of which saturates 16 g
Carbohydrate 2 g
of which sugars 2 g
Protein 22 g
Salt 21.64 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

336 calories in 100 g
Protein22 g
Carbohydrates2 g
Sugars2 g
Fat27 g
Saturated fat16 g
Sodium8655 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Traditional Halloumi

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Frequently asked questions

How many calories are in Traditional Halloumi?

Per 100 g of Traditional Halloumi there are 336 calories.

How much protein is in Traditional Halloumi?

Per 100 g of Traditional Halloumi there are 22.0 g protein.

How many carbohydrates are in Traditional Halloumi?

Per 100 g of Traditional Halloumi there are 2.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Traditional Halloumi?

Per 100 g of Traditional Halloumi there are 2.0 g sugars.

How much sodium (salt) is in Traditional Halloumi?

Per 100 g of Traditional Halloumi there are 8655.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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