Guanciale dolce — Calories, Nutrition & Ingredients

UPC 2218366010801 Updated 16 Oct 2026

Guanciale dolce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
437per 100 g
Protein
14.6 gper 100 g
Carbs
1.1 gper 100 g
Fat
41.6 gper 100 g

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Per 100 g, Guanciale dolce has 437 calories, 14.6 g protein and 41.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 41.60 g per 100 g (red above 17.50 g)
  • Saturates: 7.30 g per 100 g (red above 5 g)
  • Salt: 3 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1828 kJ / 437 kcal
Fat 41.6 g
of which saturates 7.3 g
Carbohydrate 1.1 g
of which sugars 0 g
Protein 14.6 g
Salt 3 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

437 calories in 100 g
Protein14.6 g
Carbohydrates1.1 g
Sugars0 g
Fat41.6 g
Saturated fat7.3 g
Sodium1200 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Guanciale dolce

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Frequently asked questions

How many calories are in Guanciale dolce?

Per 100 g of Guanciale dolce there are 437 calories.

How much protein is in Guanciale dolce?

Per 100 g of Guanciale dolce there are 14.6 g protein.

How many carbohydrates are in Guanciale dolce?

Per 100 g of Guanciale dolce there are 1.1 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Guanciale dolce?

Per 100 g of Guanciale dolce there are 0.0 g sugars.

How much sodium (salt) is in Guanciale dolce?

Per 100 g of Guanciale dolce there are 1200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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