Alternatives to 2 gammon shanks

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Tesco 2 pork Loin steaks +37.5 calories−2.8 g protein+3.6 g sat. fat−6.2 g sugars
   224Calories 19.9Protein 16.1Fat 5.9Sat. fat 0Sugars Compare Alternatives
2. 2
   Tesco 4 Pork loin steaks +21 calories+2.0 g sat. fat−6.2 g sugars
   208Calories —Protein 11.8Fat 4.3Sat. fat 0Sugars Compare Alternatives
3. 3
   Lidl 6 Pork Chops +83 calories−4.1 g protein+5.7 g sat. fat−6.2 g sugars
   270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
4. 4
   Marks & Spencer 6 Pork Loin Steaks −10 calories−1.9 g protein+1.4 g sat. fat−6.2 g sugars
   177Calories 20.8Protein 9.9Fat 3.7Sat. fat 0Sugars Compare Alternatives
5. 5
   HECK 6 Sausage Rashers −40.5 calories−2.7 g protein−0.1 g sat. fat−6.2 g sugars
   147Calories 20Protein 7.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
6. 6
   Braemoor Breakfast Pork Patties +106 calories+0.3 g protein+5.8 g sat. fat−6.2 g sugars
   293Calories 23.0Protein 21.9Fat 8.1Sat. fat 0Sugars Compare Alternatives
7. 7
   Birchwood Farm British pork belly slices +90.2 calories−5.6 g protein+6.6 g sat. fat−6.2 g sugars
   277Calories 17.1Protein 23.2Fat 8.9Sat. fat 0Sugars Compare Alternatives
8. 8
   Tesco British Pork Belly Slices +71.2 calories−3.6 g protein+5 g sat. fat−6.2 g sugars
   258Calories 19.1Protein 20.2Fat 7.3Sat. fat 0Sugars Compare Alternatives
9. 9
   Strathvale British pork lean mince −30.0 calories+6.1 g protein−0.7 g sat. fat−6.2 g sugars
   157Calories 28.8Protein 4.6Fat 1.6Sat. fat 0Sugars Compare Alternatives
10. 10
    Strathvale British Pork Loin Chops +82.7 calories−4.1 g protein+5.7 g sat. fat−6.2 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
11. 11
    Birchwood British pork loin chops +83 calories−4.1 g protein+5.7 g sat. fat−6.2 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
12. 12
    Birchwood Farm British pork loin chops +0.7 calories−3 g protein+2.5 g sat. fat−6.2 g sugars
    188Calories 19.7Protein 12.1Fat 4.8Sat. fat 0Sugars Compare Alternatives
13. 13
    Waitrose British pork loin steaks +82.7 calories−4.1 g protein+5.7 g sat. fat−6.2 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
14. 14
    Birchwood Farm British pork mince −36.6 calories−3.1 g protein+0.6 g sat. fat−6.2 g sugars
    150Calories 19.6Protein 8Fat 2.9Sat. fat 0Sugars Compare Alternatives
15. 15
    Birchwood Farm British pork mince −16.7 calories−4.2 g protein+1.6 g sat. fat−6.2 g sugars
    170Calories 18.5Protein 10.7Fat 3.9Sat. fat 0Sugars Compare Alternatives
16. 16
    Aldi British Pork Mince 12% Fat −3 calories−2.9 g protein+2.4 g sat. fat−6.2 g sugars
    184Calories 19.8Protein 11.6Fat 4.7Sat. fat 0Sugars Compare Alternatives
17. 17
    Strathvale British pork shoulder steaks −18.4 calories−1.7 g protein+1 g sat. fat−6.2 g sugars
    169Calories 21Protein 9.4Fat 3.3Sat. fat 0Sugars Compare Alternatives
18. 18
    Cottage Delight Farmhouse pork pâté +118 calories−7.7 g protein+6.8 g sat. fat−6.2 g sugars
    305Calories 15Protein 26Fat 9.1Sat. fat 0Sugars Compare Alternatives
19. 19
    Sokołów kabanos sausages +163 calories−3.7 g protein+9.7 g sat. fat−6.2 g sugars
    350Calories 19Protein 30Fat 12Sat. fat 0Sugars Compare Alternatives
20. 20
    Birchwood Lidl Lean pork mince (5% Fat) −61 calories−1.7 g protein−0.5 g sat. fat−6.2 g sugars
    126Calories 21Protein 4.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
21. 21
    waitrose pork medllion flat steaks with wild garlic, lemon & basil −65 calories+0.7 g protein−1.2 g sat. fat−6.2 g sugars
    122Calories 23.4Protein 3.1Fat 1.1Sat. fat 0Sugars Compare Alternatives
22. 22
    Marks & Spencer Pork Mince +44 calories+3.7 g protein+2.7 g sat. fat−6.2 g sugars
    231Calories 26.4Protein 13.5Fat 5Sat. fat 0Sugars Compare Alternatives
23. 23
    Aldi Snackrite Pork Scratchings +434 calories+31.0 g protein+14.5 g sat. fat−6.2 g sugars
    621Calories 53.7Protein 45.1Fat 16.8Sat. fat 0Sugars Compare Alternatives
24. 24
    Midland Snacks Pork Scratchings +466 calories+21.6 g protein+16.4 g sat. fat−6.2 g sugars
    652Calories 44.2Protein 52.8Fat 18.8Sat. fat 0Sugars Compare Alternatives

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