Smiles — Calories, Nutrition & Ingredients

80 g UPC 25675051911 Updated 16 Oct 2026

Smiles
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
447per 100 g
Protein
5.6 gper 100 g
Carbs
58.9 gper 100 g
Fat
21 gper 100 g

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Per 100 g, Smiles has 447 calories, 5.6 g protein and 21 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21 g per 100 g (red above 17.50 g)
  • Saturates: 10.40 g per 100 g (red above 5 g)
  • Salt: 2.32 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1870 kJ / 447 kcal
Fat 21 g
of which saturates 10.4 g
Carbohydrate 58.9 g
of which sugars 3.7 g
Protein 5.6 g
Salt 2.32 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

447 calories in 100 g
Protein5.6 g
Carbohydrates58.9 g
Sugars3.7 g
Fat21 g
Saturated fat10.4 g
Sodium928 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Smiles

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Smiles?

Per 100 g of Smiles there are 447 calories.

How much protein is in Smiles?

Per 100 g of Smiles there are 5.6 g protein.

How many carbohydrates are in Smiles?

Per 100 g of Smiles there are 58.9 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Smiles?

Per 100 g of Smiles there are 3.7 g sugars.

How much sodium (salt) is in Smiles?

Per 100 g of Smiles there are 928.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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