Salted Pistachios — Calories, Nutrition & Ingredients

UPC 2325365001539 Salted pistachios Updated 16 Oct 2026

Calories
610per 100 g
Protein
17.9 gper 100 g
Carbs
8.2 gper 100 g
Fat
55.4 gper 100 g

Where to buy

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Per 100 g, Salted Pistachios has 610 calories, 17.9 g protein and 55.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 55.40 g per 100 g (red above 17.50 g)
  • Saturates: 7.40 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2552 kJ / 610 kcal
Fat 55.4 g
of which saturates 7.4 g
Carbohydrate 8.2 g
of which sugars 5.7 g
Protein 17.9 g
Salt 1.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

610 calories in 100 g
Protein17.9 g
Carbohydrates8.2 g
Sugars5.7 g
Fat55.4 g
Saturated fat7.4 g
Sodium520 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salted Pistachios

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Salted Pistachios?

Per 100 g of Salted Pistachios there are 610 calories.

How much protein is in Salted Pistachios?

Per 100 g of Salted Pistachios there are 17.9 g protein.

How many carbohydrates are in Salted Pistachios?

Per 100 g of Salted Pistachios there are 8.2 g carbohydrates. Of which 5.7 g sugars.

How much sugar is in Salted Pistachios?

Per 100 g of Salted Pistachios there are 5.7 g sugars.

How much sodium (salt) is in Salted Pistachios?

Per 100 g of Salted Pistachios there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Macronutrients

Types of fat

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