Morrison

British topside beef steak — Calories, Nutrition & Ingredients

UPC 2329508204368 Updated 16 Oct 2026

Calories: 119per 100 g
Protein: 24.8 gper 100 g
Carbs: 0.2 gper 100 g
Fat: 2 gper 100 g

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Per serving (100 g): 119 calories. Per 100 g: 119 calories, 24.8 g protein, 2 g fat.

Label highlights: Fat: low Saturates: low Salt: low

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	498 kJ / 119 kcal	498 kJ / 119 kcal (6%)
Fat	2 g	2 g (3%)
of which saturates	0.7 g	0.7 g (3%)
Carbohydrate	0.2 g	0.2 g (0%)
of which sugars	—	—
Protein	24.8 g	24.8 g (50%)
Salt	0.25 g	0.25 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

119 calories in 100 g

Protein24.8 g

Carbohydrates0.2 g

Fat2 g

Saturated fat0.7 g

Sodium100 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in British topside beef steak?

Per 100 g of British topside beef steak there are 119 calories.

How much protein is in British topside beef steak?

Per 100 g of British topside beef steak there are 24.8 g protein.

How many carbohydrates are in British topside beef steak?

Per 100 g of British topside beef steak there are 0.2 g carbohydrates.

How much sodium (salt) is in British topside beef steak?

Per 100 g of British topside beef steak there are 100.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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