Morrisons

Ready To Eat Smoked Makerel Fillets — Calories, Nutrition & Ingredients

UPC 2335300203119 Updated 16 Oct 2026

Calories: 375per 100 g
Protein: 19.4 gper 100 g
Carbs: 1.3 gper 100 g
Fat: 32.3 gper 100 g

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Per serving (100 g): 375 calories. Per 100 g: 375 calories, 19.4 g protein, 32.3 g fat.

Label highlights: Fat: high Saturates: high Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 32.30 g per 100 g (red above 17.50 g)
Saturates: 7 g per 100 g (red above 5 g)
Salt: 1.72 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1569 kJ / 375 kcal	1569 kJ / 375 kcal (19%)
Fat	32.3 g	32.3 g (46%)
of which saturates	7 g	7 g (35%)
Carbohydrate	1.3 g	1.3 g (1%)
of which sugars	—	—
Fibre	0.6 g	0.6 g
Protein	19.4 g	19.4 g (39%)
Salt	1.72 g	1.72 g (29%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g

Protein19.4 g

Carbohydrates1.3 g

Fibre0.6 g

Fat32.3 g

Saturated fat7 g

Sodium688 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ready To Eat Smoked Makerel Fillets

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Frequently asked questions

How many calories are in Ready To Eat Smoked Makerel Fillets?

Per 100 g of Ready To Eat Smoked Makerel Fillets there are 375 calories.

How much protein is in Ready To Eat Smoked Makerel Fillets?

Per 100 g of Ready To Eat Smoked Makerel Fillets there are 19.4 g protein.

How many carbohydrates are in Ready To Eat Smoked Makerel Fillets?

Per 100 g of Ready To Eat Smoked Makerel Fillets there are 1.3 g carbohydrates.

How much sodium (salt) is in Ready To Eat Smoked Makerel Fillets?

Per 100 g of Ready To Eat Smoked Makerel Fillets there are 688.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Ready To Eat Smoked Makerel Fillets?

Per 100 g of Ready To Eat Smoked Makerel Fillets there are 0.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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