Alternatives to smoked mackerel fillets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

18 alternatives, ordered by sugars, lowest first

1. 1
   Peperred smoked mackerel fillets −70 calories+0.8 g protein−1.3 g sat. fat
   305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
2. 2
   Tesco peppered smoked mackerel fillets −70 calories+0.8 g protein−1.3 g sat. fat
   305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
3. 3
   Morrisons smoked mackerel fillets
   375Calories 19.4Protein 32.3Fat 7Sat. fat 0Sugars Compare Alternatives
4. 4
   Smoked Mackerel Fillets −74 calories+3.3 g protein−1.3 g sat. fat
   301Calories 22.7Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
5. 5
   Smoked mackerel fillets −74 calories+3.4 g protein−1.3 g sat. fat
   301Calories 22.8Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
6. 6
   Marks & Spencer 2 Scottish Peppered Hot Smoked Mackerel Fillets −93 calories+1.6 g protein−1.7 g sat. fat+0.1 g sugars
   282Calories 21Protein 21.3Fat 5.3Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Morrisons Mackerel Strips −63 calories+1.2 g protein−1.9 g sat. fat+0.3 g sugars
   312Calories 20.6Protein 24.5Fat 5.1Sat. fat 0.3Sugars Compare Alternatives
8. 8
   Waitrose Boneless hot smoked mackerel fillets −56 calories+1.1 g protein−1.4 g sat. fat+0.5 g sugars
   319Calories 20.5Protein 26.3Fat 5.6Sat. fat 0.5Sugars Compare Alternatives
9. 9
   Sainsbury's Taste The Difference Boneless Smoked Mackerel −60 calories+1.6 g protein−1.9 g sat. fat+0.5 g sugars
   315Calories 21Protein 23.7Fat 5.1Sat. fat 0.5Sugars Compare Alternatives
10. 10
    dawtona British Mackerel Fillets −76 calories+1.2 g protein−2 g sat. fat+0.5 g sugars
    299Calories 20.6Protein 19.4Fat 5Sat. fat 0.5Sugars Compare Alternatives
11. 11
    Sound Seafood Hot Smoked Mackerel Fillets −76 calories+1.2 g protein−1.9 g sat. fat+0.5 g sugars
    299Calories 20.6Protein 19.4Fat 5.1Sat. fat 0.5Sugars Compare Alternatives
12. 12
    Sainsburys Taste The Difference Smoked British Mackerel −75 calories−1.4 g protein−2.4 g sat. fat+0.5 g sugars
    300Calories 18.0Protein 23.2Fat 4.6Sat. fat 0.5Sugars Compare Alternatives
13. 13
    Waitrose Smoked Mackerel Fillets −62 calories+1.4 g protein−1.1 g sat. fat+0.5 g sugars
    313Calories 20.8Protein 25Fat 5.9Sat. fat 0.5Sugars Compare Alternatives
14. 14
    Tesco Sweet lemon & parsley smoked mackerel strips −45 calories+2.2 g protein−0.8 g sat. fat+2.4 g sugars
    330Calories 21.6Protein 25.4Fat 6.2Sat. fat 2.4Sugars Compare Alternatives
15. 15
    Sound Seafood Smoked British Boneless Mackerel −142 calories+3.4 g protein+3 g sugars
    233Calories 22.8Protein 14.6Fat —Sat. fat 3Sugars Compare Alternatives
16. 16
    Lighthouse bay Sweetcure Hot Smoked Mackerel Fillets −74 calories+0.2 g protein−1.5 g sat. fat+4.4 g sugars
    301Calories 19.6Protein 22.4Fat 5.5Sat. fat 4.4Sugars Compare Alternatives
17. 17
    Lighthouse Bay Sweetcure Hot Smoked Mackerel Fillets −71 calories+3.5 g protein−2.1 g sat. fat+4.5 g sugars
    304Calories 22.9Protein 21.5Fat 4.9Sat. fat 4.5Sugars Compare Alternatives
18. 18
    Tesco Salmon Prawn & Mackrel Sushi −217 calories−14.5 g protein−6.4 g sat. fat+6.8 g sugars
    158Calories 4.9Protein 2.7Fat 0.6Sat. fat 6.8Sugars Compare Alternatives

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