chips — Calories, Nutrition & Ingredients

UPC 24856676 Updated 16 Oct 2026

Calories
97.2per 100 g
Protein
1.8 gper 100 g
Carbs
16.8 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per 100 g, chips has 97.2 calories, 1.8 g protein and 2.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 407 kJ / 97 kcal
Fat 2.2 g
of which saturates 0.3 g
Carbohydrate 16.8 g
of which sugars 1.4 g
Fibre 1.7 g
Protein 1.8 g
Salt 0.05 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

97.2 calories in 100 g
Protein1.8 g
Carbohydrates16.8 g
Sugars1.4 g
Added sugars0.6 g
Fibre1.7 g
Fat2.2 g
Saturated fat0.3 g
Cholesterol0 mg
Sodium20.4 mg
Calcium5.7 mg
Potassium352 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C2.8 mg
Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy chips

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Ingredients

Dextrose, Flavouring, Hydrogenated fat, Potato, Sunflower oil

Frequently asked questions

How many calories are in chips?

Per 100 g of chips there are 97 calories.

How much protein is in chips?

Per 100 g of chips there are 1.751 g protein.

How many carbohydrates are in chips?

Per 100 g of chips there are 16.76 g carbohydrates. Of which 1.396 g sugars.

How much sugar is in chips?

Per 100 g of chips there are 1.396 g sugars.

How much sodium (salt) is in chips?

Per 100 g of chips there are 20.376 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in chips?

Per 100 g of chips there are 1.746 g fibre. Fibre is important for digestive health.

What are the main ingredients in chips?

The main ingredients in chips are: Dextrose, Flavouring, Hydrogenated fat, Potato, Sunflower oil.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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