Light mozzarella — Calories, Nutrition & Ingredients

UPC 25101577 Updated 16 Oct 2026

Light mozzarella
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
157per 100 g
Protein
19 gper 100 g
Carbs
1 gper 100 g
Fat
8.5 gper 100 g

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Per 100 g, Light mozzarella has 157 calories, 19 g protein and 8.5 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.80 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 657 kJ / 157 kcal
Fat 8.5 g
of which saturates 5.8 g
Carbohydrate 1 g
of which sugars 1 g
Protein 19 g
Salt 0.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

157 calories in 100 g
Protein19 g
Carbohydrates1 g
Sugars1 g
Fat8.5 g
Saturated fat5.8 g
Sodium200 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Light mozzarella

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Frequently asked questions

How many calories are in Light mozzarella?

Per 100 g of Light mozzarella there are 157 calories.

How much protein is in Light mozzarella?

Per 100 g of Light mozzarella there are 19.0 g protein.

How many carbohydrates are in Light mozzarella?

Per 100 g of Light mozzarella there are 1.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Light mozzarella?

Per 100 g of Light mozzarella there are 1.0 g sugars.

How much sodium (salt) is in Light mozzarella?

Per 100 g of Light mozzarella there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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