Marks & Spencer

Extra fine green beans — Calories, Nutrition & Ingredients

UPC 260633 Updated 16 Oct 2026

Extra fine green beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
35per 100 g
Protein
1.9 gper 100 g
Carbs
4.8 gper 100 g
Fat
0.1 gper 100 g

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Per serving (100 g): 35 calories. Per 100 g: 35 calories, 1.9 g protein, 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 146 kJ / 35 kcal 146 kJ / 35 kcal (2%)
Fat 0.1 g 0.1 g (0%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 4.8 g 4.8 g (2%)
of which sugars 1.4 g 1.4 g (2%)
Fibre 3.9 g 3.9 g
Protein 1.9 g 1.9 g (4%)
Salt 0.03 g 0.03 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein1.9 g
Carbohydrates4.8 g
Sugars1.4 g
Fibre3.9 g
Fat0.1 g
Saturated fat0.1 g
Sodium12 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Extra fine green beans

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Frequently asked questions

How many calories are in Extra fine green beans?

Per 100 g of Extra fine green beans there are 35 calories.

How much protein is in Extra fine green beans?

Per 100 g of Extra fine green beans there are 1.9 g protein.

How many carbohydrates are in Extra fine green beans?

Per 100 g of Extra fine green beans there are 4.8 g carbohydrates. Of which 1.4 g sugars.

How much sugar is in Extra fine green beans?

Per 100 g of Extra fine green beans there are 1.4 g sugars.

How much sodium (salt) is in Extra fine green beans?

Per 100 g of Extra fine green beans there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Extra fine green beans?

Per 100 g of Extra fine green beans there are 3.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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