Marks & Spencer

Baby Leaf Spinach — Calories, Nutrition & Ingredients

UPC 260695 Updated 16 Oct 2026

Calories
30per 100 g
Protein
2.8 gper 100 g
Carbs
1.6 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per 100 g, Baby Leaf Spinach has 30 calories, 2.8 g protein and 0.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 126 kJ / 30 kcal
Fat 0.8 g
of which saturates 0.1 g
Carbohydrate 1.6 g
of which sugars 1.5 g
Fibre 2.7 g
Protein 2.8 g
Salt 0.35 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

30 calories in 100 g
Protein2.8 g
Carbohydrates1.6 g
Sugars1.5 g
Fibre2.7 g
Fat0.8 g
Saturated fat0.1 g
Sodium138 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Baby Leaf Spinach

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Frequently asked questions

How many calories are in Baby Leaf Spinach?

Per 100 g of Baby Leaf Spinach there are 30 calories.

How much protein is in Baby Leaf Spinach?

Per 100 g of Baby Leaf Spinach there are 2.8 g protein.

How many carbohydrates are in Baby Leaf Spinach?

Per 100 g of Baby Leaf Spinach there are 1.6 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Baby Leaf Spinach?

Per 100 g of Baby Leaf Spinach there are 1.5 g sugars.

How much sodium (salt) is in Baby Leaf Spinach?

Per 100 g of Baby Leaf Spinach there are 138.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Baby Leaf Spinach?

Per 100 g of Baby Leaf Spinach there are 2.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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