Chilli cooking sauce — Calories, Nutrition & Ingredients

UPC 25277401 Updated 16 Oct 2026

Chilli cooking sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
48per 100 g
Protein
2.3 gper 100 g
Carbs
7.3 gper 100 g
Fat
0.5 gper 100 g

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Per 100 g, Chilli cooking sauce has 48 calories, 2.3 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 201 kJ / 48 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 7.3 g
of which sugars 4.7 g
Protein 2.3 g
Salt 0.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein2.3 g
Carbohydrates7.3 g
Sugars4.7 g
Fat0.5 g
Saturated fat0.1 g
Sodium360 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chilli cooking sauce

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Frequently asked questions

How many calories are in Chilli cooking sauce?

Per 100 g of Chilli cooking sauce there are 48 calories.

How much protein is in Chilli cooking sauce?

Per 100 g of Chilli cooking sauce there are 2.3 g protein.

How many carbohydrates are in Chilli cooking sauce?

Per 100 g of Chilli cooking sauce there are 7.3 g carbohydrates. Of which 4.7 g sugars.

How much sugar is in Chilli cooking sauce?

Per 100 g of Chilli cooking sauce there are 4.7 g sugars.

How much sodium (salt) is in Chilli cooking sauce?

Per 100 g of Chilli cooking sauce there are 360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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