Classic whole grain rice — Calories, Nutrition & Ingredients

UPC 25455908 Updated 16 Oct 2026

Classic whole grain rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
168per 100 g
Protein
3.8 gper 100 g
Carbs
32 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per 100 g, Classic whole grain rice has 168 calories, 3.8 g protein and 2.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 703 kJ / 168 kcal
Fat 2.1 g
of which saturates 0.3 g
Carbohydrate 32 g
of which sugars 0.5 g
Protein 3.8 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g
Protein3.8 g
Carbohydrates32 g
Sugars0.5 g
Fat2.1 g
Saturated fat0.3 g
Sodium40 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Classic whole grain rice

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Frequently asked questions

How many calories are in Classic whole grain rice?

Per 100 g of Classic whole grain rice there are 168 calories.

How much protein is in Classic whole grain rice?

Per 100 g of Classic whole grain rice there are 3.8 g protein.

How many carbohydrates are in Classic whole grain rice?

Per 100 g of Classic whole grain rice there are 32.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Classic whole grain rice?

Per 100 g of Classic whole grain rice there are 0.5 g sugars.

How much sodium (salt) is in Classic whole grain rice?

Per 100 g of Classic whole grain rice there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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