Alternatives to Smoked salmon

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Smoked salmon Asda
191Calories 24Protein 10Fat 1.5Sat. fat 0.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Scottish smoked salmon trimmings +12.9 calories−2.3 g protein+1.6 g sat. fat−0.1 g sugars
    204Calories 21.7Protein 12.9Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
  2. Smoke Scottish Samok −13 calories−1 g protein+0.3 g sat. fat−0.1 g sugars
    178Calories 23Protein 9Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
  3. Smoked salmon +1 calories−2.2 g protein+0.4 g sat. fat−0.1 g sugars
    192Calories 21.8Protein 11.3Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
  4. Aldi Smoked Salmon −5 calories+0.4 g sat. fat−0.1 g sugars
    186Calories 24Protein 9.7Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
  5. Morrisons Smoked salmon slices +1 calories−2.2 g protein+0.4 g sat. fat−0.1 g sugars
    192Calories 21.8Protein 11.3Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
  6. Lidl Smoked Scottish Salmon −23 calories−1.2 g protein+0.1 g sat. fat−0.1 g sugars
    168Calories 22.8Protein 8.4Fat 1.6Sat. fat 0.1Sugars Compare Alternatives
  7. The Classic Smoked Scottish Salmon −13 calories−1 g protein+0.3 g sat. fat−0.1 g sugars
    178Calories 23Protein 9Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
  8. Aldi Aldi Hot Smoked Salmon Lemon Herb +21 calories−3.1 g protein+0.7 g sat. fat
    212Calories 20.9Protein 14.1Fat 2.2Sat. fat 0.2Sugars Compare Alternatives
  9. Deluxe Champagne & Orange Smoked Scottish Salmon (Lidl, UK) −39 calories−1.8 g protein+0.2 g sat. fat
    152Calories 22.2Protein 6.6Fat 1.7Sat. fat 0.2Sugars Compare Alternatives
  10. Sal Seafood Salmone Scozzese −31 calories−1.7 g protein−0.3 g sat. fat
    160Calories 22.3Protein 7.8Fat 1.2Sat. fat 0.2Sugars Compare Alternatives
  11. Smoked Atlantic salmon −13 calories−0.4 g protein+1 g sat. fat
    178Calories 23.6Protein 13.1Fat 2.5Sat. fat 0.2Sugars Compare Alternatives
  12. The Fishmonger Smoked Salmon −25 calories−2.5 g protein+0.2 g sat. fat
    166Calories 21.5Protein 7.9Fat 1.7Sat. fat 0.2Sugars Compare Alternatives
  13. Smoked Salmon −11 calories−1.9 g protein+1.1 g sat. fat
    180Calories 22.1Protein 9.9Fat 2.6Sat. fat 0.2Sugars Compare Alternatives
  14. Tesco smoked salmon organic −11 calories−0.2 g protein+0.5 g sat. fat
    180Calories 23.8Protein 9.2Fat 2Sat. fat 0.2Sugars Compare Alternatives
  15. The Fishmonger Smoked salmon slices +33 calories−0.2 g protein+1.3 g sat. fat
    224Calories 23.8Protein 14.2Fat 2.8Sat. fat 0.2Sugars Compare Alternatives
  16. The Fishmonger Smoked Salmon Slices −46 calories−3 g protein−0.5 g sat. fat
    145Calories 21Protein 6.5Fat 1Sat. fat 0.2Sugars Compare Alternatives
  17. Smoked Scottish Salmon −13 calories−0.4 g protein+1 g sat. fat
    178Calories 23.6Protein 13.1Fat 2.5Sat. fat 0.2Sugars Compare Alternatives
  18. Lidl Smoked Scottish Salmon −13 calories−0.2 g protein+0.5 g sat. fat
    178Calories 23.8Protein 8.8Fat 2Sat. fat 0.2Sugars Compare Alternatives
  19. Whiskey Smoked Salmon −11 calories−1.9 g protein+1.1 g sat. fat
    180Calories 22.1Protein 9.9Fat 2.6Sat. fat 0.2Sugars Compare Alternatives
  20. Waitrose Duchy Organic Smoked Salmon −35 calories−1.4 g protein+0.1 g sat. fat
    156Calories 22.6Protein 7.1Fat 1.6Sat. fat 0.3Sugars Compare Alternatives
  21. Tesco Finest Hickory & Oak Wood Scottish Smoked Salmon +6 calories+2 g protein+0.2 g sat. fat
    197Calories 26Protein 9.5Fat 1.7Sat. fat 0.3Sugars Compare Alternatives
  22. tesco finest Laphroaig infused smoked salmon −26 calories−0.9 g protein−0.1 g sat. fat
    165Calories 23.1Protein 7.4Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  23. Tesco Ready to eat smoked salmon −6 calories−1.7 g protein+0.2 g sat. fat
    185Calories 22.3Protein 9.9Fat 1.7Sat. fat 0.3Sugars Compare Alternatives
  24. Tesco Ready to eat smoked salmon slices −6 calories−1.6 g protein+0.2 g sat. fat
    185Calories 22.4Protein 9.9Fat 1.7Sat. fat 0.3Sugars Compare Alternatives

Back to Smoked salmon

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.