Alternatives to Blueberry Muffins

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

20 alternatives, ordered by sugars, lowest first

1. 1
   Blueberry muffin −49 calories+1.1 g protein−12.1 g sat. fat+0.8 g sugars
   337Calories 5.5Protein 18.8Fat 1.9Sat. fat 19.8Sugars Compare Alternatives
2. 2
   Waitrose Blueberry muffin −28 calories+0.1 g protein−11.6 g sat. fat+1.9 g sugars
   358Calories 4.5Protein 14.2Fat 2.4Sat. fat 20.9Sugars Compare Alternatives
3. 3
   M&S FOOD Blueberry Muffins −50.6 calories−0.1 g protein−12.6 g sat. fat+2.5 g sugars
   335Calories 4.3Protein 15.2Fat 1.4Sat. fat 21.5Sugars Compare Alternatives
4. 4
   Essential Waitrose 4 Blueberry Muffins −5 calories+0.7 g protein−12.6 g sat. fat+3 g sugars
   381Calories 5.1Protein 17.6Fat 1.4Sat. fat 22Sugars Compare Alternatives
5. 5
   Morrisons 4 Blueberry Muffins +6 calories−0.3 g protein−12.1 g sat. fat+3.9 g sugars
   392Calories 4.1Protein 21.4Fat 1.9Sat. fat 22.9Sugars Compare Alternatives
6. 6
   Blueberry muffin −7 calories−1.8 g protein−12.7 g sat. fat+4 g sugars
   379Calories 2.6Protein 17Fat 1.3Sat. fat 23Sugars Compare Alternatives
7. 7
   Waitrose 4 blueberry muffins −12 calories+0.4 g protein−12.3 g sat. fat+4.1 g sugars
   374Calories 4.8Protein 18.1Fat 1.7Sat. fat 23.1Sugars Compare Alternatives
8. 8
   Morrisons The Best Blueberry muffins −4 calories+0.1 g protein−12.7 g sat. fat+4.5 g sugars
   382Calories 4.5Protein 19.1Fat 1.3Sat. fat 23.5Sugars Compare Alternatives
9. 9
   Sainsbury's blueberry muffins −5.4 calories+0.3 g protein−12.4 g sat. fat+4.8 g sugars
   381Calories 4.7Protein 19.2Fat 1.6Sat. fat 23.8Sugars Compare Alternatives
10. 10
    Asda Mini Blueberry Muffins +29 calories+0.3 g protein−11.7 g sat. fat+6 g sugars
    415Calories 4.7Protein 21Fat 2.3Sat. fat 25Sugars Compare Alternatives
11. 11
    Blueberry Muffins −15.0 calories+1.0 g protein−12.2 g sat. fat+7.9 g sugars
    371Calories 5.4Protein 18Fat 1.8Sat. fat 26.9Sugars Compare Alternatives
12. 12
    Blueberry Muffin +3 calories+0.2 g protein−12.4 g sat. fat+7.9 g sugars
    389Calories 4.6Protein 18.6Fat 1.6Sat. fat 26.9Sugars Compare Alternatives
13. 13
    M&S Bakery Blueberry Crumble Muffin −60 calories−0.3 g protein−12.1 g sat. fat+8.1 g sugars
    326Calories 4.1Protein 12.2Fat 1.9Sat. fat 27.1Sugars Compare Alternatives
14. 14
    Rowan Hill Blueberry Muffins +7.1 calories+0.5 g protein−12.3 g sat. fat+8.5 g sugars
    393Calories 4.9Protein 16.2Fat 1.7Sat. fat 27.5Sugars Compare Alternatives
15. 15
    Rowan Hill Backery Blueberry muffins +7 calories+0.4 g protein−12.4 g sat. fat+8.5 g sugars
    393Calories 4.8Protein 16.2Fat 1.6Sat. fat 27.5Sugars Compare Alternatives
16. 16
    Sainsburys Free from blueberry muffin −2 calories−1.7 g protein−12 g sat. fat+8.8 g sugars
    384Calories 2.7Protein 18.6Fat 2Sat. fat 27.8Sugars Compare Alternatives
17. 17
    Tesco 4 Blueberry Muffins −19 calories−0.3 g protein−12.5 g sat. fat+9.6 g sugars
    367Calories 4.1Protein 15.5Fat 1.5Sat. fat 28.6Sugars Compare Alternatives
18. 18
    Rowan Hill Bakery Blueberry Mini Muffins +14 calories+0.2 g protein−12.5 g sat. fat+10.3 g sugars
    400Calories 4.6Protein 17.8Fat 1.5Sat. fat 29.3Sugars Compare Alternatives
19. 19
    Blueberry Tulip Muffin +19 calories−1.0 g protein−11.9 g sat. fat+11 g sugars
    405Calories 3.4Protein 20Fat 2.1Sat. fat 30Sugars Compare Alternatives
20. 20
    Tesco 4 Blueberry Muffins −12.2 calories−0.1 g protein−12.9 g sat. fat+16.4 g sugars
    374Calories 4.3Protein 16Fat 1.1Sat. fat 35.4Sugars Compare Alternatives

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